Time to be inspired by 2 incredible women! If you want to be on board with the transformative smart workout sessions and community, you won't want to miss this. Today is the day! Meet Melanie, mother of 2 boys, she has been training with programs inside Lauren's Playground and in person for 2 years! Melanie is an avid fitness guru. In fact, she was a personal trainer for 8 years. She spent her days doing cardio classes, sometimes 2 HIIT sessions a day, training for marathons, and tracking her food religiously. Despite her incredible hard work ethic, she could not do a pull up, push up, and still carried around 15-20 extra pounds. Melanie was frustrated as you can imagine, working so hard, restricting herself, , yet still not getting any where. Well... That is over. Watch her story here! Melanie, it has been an honor to be your strength coach, watch you completely transform your entire body from head to toe, your mind, and way of life. To see you have the freedom to be relaxe
Your Journey to Strong and Mobile - Early Bird Price in effect. Step by step skill work for beginners or anyone looking to refine and improve their basic bodyweight and Kettlebell techniques. Plus we will be diving in to what daily mobility can look like and how it will improve your entire body like no other. Free live recording of the workshop for everyone who purchases a spot. Early Bird Prices Apply, but will go up. Lauren's Playground Members $99 - Playground Members... please purchase here for the discount since the private membership site isn't allowing payments at this time. Thank you! Non Members - $129 - purchase HERE . Please put in the comments or send me a email when you purchase, if it's for an in person or zoom spot, since both are limited. Address will be given after purchase.