Black Friday Sale STARTS NOW Wishing you a beautiful Thanksgiving for those that celebrate this holiday. This week I've closed my in person and live virtual classes to honor this family and friend American tradition. We will resume our regular schedule on Monday November 29th. I'd like to give sincere thanks to everyone who has not only touched my life, but has trusted in me to be your fitness, movement, and strength coach. Some of you the last 17 years! It's truly an honor to know that working with one of my programs, videos, personal coaching, or being involved in the group training, has made immaculate changes in your life. I have decided to SLASH the prices of all our Kettlebell Fitness DVD's we have left in stock as well as all our Kettlebell Video Downloads, Workout Programs, Ebooks. Please take advantage of our 75% off sale on Kettlebell DVD's that have been successfully used all around the world, plus Free Domestic Shipping if you spend $50 or more, th
THE SUMMER SWING CHALLENGE WAS EXTREMELY IMPACTFUL IN JUST 7 DAYS! "I've loved it. I have seen my body change physically over the last couple of days, while I've also seen my mind change as well." Rochele T. How was your experience with the Swing Challenge ? Here are some of the life changing responses in the Lauren Brooks Fitness Challenge Facebook group!