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Showing posts from February, 2023

Foundations Workshop

  Your Journey to Strong and Mobile - Early Bird Price in effect. Step by step skill work for beginners or anyone looking to refine and improve their basic bodyweight and Kettlebell techniques. Plus we will be diving in to what daily mobility can look like and how it will improve your entire body like no other. Free live recording of the workshop for everyone who purchases a spot.   Early Bird Prices Apply, but will go up.  Lauren's Playground Members $99 - Playground Members... please purchase here  for the discount since the private membership site isn't allowing payments at this time. Thank you! Non Members - $129  - purchase HERE . Please put in the comments or send me a email when you purchase, if it's for an in person or zoom spot,  since both are limited. Address will be given after purchase.