The kick in the rear you just might need to get in gear for the new year! The kettlebell fitnes s and nutrition bootcamp you can do from your home or local gym. The bootcamp where you'll have people cheering for you and expecting you to show up. The bootcamp where you'll also receive some one on one time with Lauren Brooks to put you on the right path! A few questions for you before you skip to the fun stuff. Do you have a hard time getting motivated or sticking to your workouts? Do you ever find yourself stuck in a rut and getting no where? Or do you simply just want to be told what to do and be EXPECTED to do it or else? Or maybe you just don't know how to get started or what to do to reach your dream goals? Maybe you're looking for a challenge with other people that you can interact with? Are you READY to make a change once and for all? If you have answered YES to any of the questions above this will be just the recipe for what you need. Whether you're b
Lauren's secrets to Smart Training, Eating, and Living with real authentic stories of inspiration along the way.