Tushy Toning Transformation Kettlebell Fitness Program

THANK YOU SO MUCH! I'm overwhelmed by all the love I've received from my friends, students and distant students, from all over the world.. For those who aren't on facebook or instagram you can read about my little story and experience here. The good news is the pain isn't nearly as bad as I expected and I'm able to get around while still doing the important things, like make my own coffee and butter my toast.

Although I can't practice my beloved Get Ups, Push-ups, Pull-ups or even carry my puppies for a few weeks, my spirits are up, thanks to you!

Now let's get down to the important stuff. My incredible members of the Playground have been waiting patiently for a program that is focused mostly on the rump, the tush, the fanny, you get the idea. I wanted to make it perfect so I spent the last 72 hours editing the follow along workout videos that we filmed last week, in addition to making sure the downloadable PDF is simple and user friendly.

Today I'm proud to bring you the 8 Week Tushy Toning Transformation Program

The lovely members in the playground helped me come up with some of the names of the workouts. I had a lot of fun making this and quite a few laughs along the way. What's the point if you can't have a bit of fun and a chuckle now and again? Boy did my fanny feel sore for days and days after these workouts. In a good way of course.

MEMBERS LOG IN TO THE TUSHY TONING PROGRAM HERE Not a Member? Why not? Due to the content growing our new member prices are going up in just a few weeks. If you want to be grandfathered in at our low monthly rate you can do so now and learn more about our online gym here. We will never ever raise the price on you once you become an active member. Last week we ran our very first LIFETIME membership option for those who don't like the hassle of monthly charges and just know that working out, having access to fun, safe, effective, tried and true results driven programs forever, is a no brainer. To get access to the Tushy Toning Transformation 8 week program, along with Rock Solid, Low Volume, Basic Sculpt, Power - Strength - Burn, IGNITE, Zen Strength, In The Kitchen.... the list goes on and on and on join the playground and working out will never be a chore or boring again! Don't forget when you're a member you become part of an amazing community where you share and find a buddy to stay accountable to, 15% off all private distant coaching sessions, 15% off Workshops,  Discounts on live events and even fitness/nutrition products just for being a member. It practically pays for itself. Our monthly and yearly options will be going up in the next few weeks, so take advantage of the low price now as we will never raise your price. MEMBERSHIP OPTIONS YEARLY OPTION HERE  - Get one month free with this option MONTHLY OPTION HERE LIMETIME OPTION HERE XOXO, LAUREN BROOKS