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Showing posts from April, 2024

Push, Pull, Swing Challenge 2024

Attention: Sign Up Now For Our New Challenge!  We start Monday April 29th as a community! Each sign up option has different features and benefits!!  This is one of the most effective, results driven, full body designs I've offered in a challenge format. I can not wait to dive deep in to this one with all of you! What a great way to get our spring training on in a very intentional way.  You will be absolutely amazed at the sculpting, strength building, and all over body changes you'll achieve!   The newest 21 Day option is truly one of the most habit building, full body strengthening, and conditioning programs that will make big changes each day!  The older BASIC version we offer is totally free and is not an every day program. Current playground members automatically get the SILVER up-leveled option as part of their membership here . If you're not a member you can still access this with a fee... or brace yourself... we are cracking the doors open   here just for a few days