Lauren with her 2nd baby Chloe, at 6 months old. I'm sure many of you, this probably seems very young, and some of you very old. In fact for the last several years I have been thinking about this day. I had many goals set in my mind that I wanted accomplished before the age of 30. I don't know why it feels like such a big number to me. Anyway the way I pictured celebrating my birthday turned out completely different than I had ever expected. I figured I'd go to Vegas with a bunch of girlfriends and party it up, but in fact I ended up doing the exact opposite. During my college years I had ample time and opportunities to surf, snowboard, skateboard, and wakeboard. It has been over 7 years since graduating college. Once I established my career all my leisure activities took a back seat. But the good news is I found kettlebells. Since graduating college I have only gone snowboarding a handful of times and had the opportunity to wakeboard once or twice. I pretty mu
Lauren's secrets to Smart Training, Eating, and Living with real authentic stories of inspiration along the way.