“ You are never too old to set another goal or to dream a new dream. ” C.S. Lewis I LOVE listening to friends, family and clients when they are discussing their goals and dreams. Once it’s out in the open it feels more real. It also helps motivate me! These days it seems it’s almost taboo to discuss New Year's resolutions. Aren't New Year Resolutions just things you have been putting off for the whole year sometimes? I’m personally into goal setting every several months, but hey if you motivate yourself by waiting for a new year to start clean, more power to you! You have every right to set a goal and act upon it, no matter when you do it. Goals are anything that matters to you, whether it is to change something in your life, your health, fitness or body. Do you prefer setting goals alone or with others? For some, setting goals with others can be extremely scary. The fear of failure is real. Let’s be honest. Many don’t reach their goals. People start off full force, with the
Lauren's secrets to Smart Training, Eating, and Living with real authentic stories of inspiration along the way.