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Showing posts from February, 2009

New Review of Baby Bells DVD

This review was written by Erin Weiss-Trainor, mother of 3 boys, Director of Precision Nutrition Community Activity. Erin holds a Degree in Kinesiology and has a Masters Degree in Biomechanics. Baby Bells Review Having experienced the joys of being pregnant three times over for a total of 839 days (who’s counting), it’s clear just from watching Lauren Brooks’ latest DVD, Baby Bells: Fit Pregnancy Workout With (Optional) Kettlebells that it would have been a great addition to my training regimen as I aimed to stay fit and strong as each of my babies grew. Similar in training structure and instruction to Brooks’ first DVD, Baby Bells offers a variety of lower intensity and equipment options, along with modified positions to accommodate a wide range of abilities and the changes in a woman’s body as pregnancy progresses. For those who have used kettlebells in the past, and are looking to continue training during their pregnancy, this DVD is a great follow-up to Brooks’ first DVD, Th