40 trips around the sun has finally come. If I’m being completely transparent with you, I’ve had a lot of anxiety and mixed emotions leading up to this day. Here I am. Heart is pounding as I write this. Because the truth is I’m showing up stronger, fully alive, yet more vulnerable than ever . I’ve firmly established my identity and earned my place under the sun . Helping more people than ever hunt their goals and turn their dreams into realities . The secret is out. This year is going to be better than ever. So much goodness. I can’t wait to share my upcoming projects that will bring transformation to peoples lives. I look forward to strengthening relationships and creating new ones. I will continue to crush my own goals and set new ones. I’ve set the bar high and I wouldn’t have it any other way. Here I am at 40. Now stronger both inside and out. Loves more deeply than ever. A believer in impossible things. Comfortable in my own skin. No longer feels the n
Lauren's secrets to Smart Training, Eating, and Living with real authentic stories of inspiration along the way.