To check out this short article click on Kettlebell Inc Magazine . There are some great articles in this online magazine. Such as one from Mike Mahler discussing Kettlebells for MMA fighters and Coach Paule Steel talking about Kettlebells and Tennis. Just goes to show you that kettlebell training carries over in almost EVERY activity. No reason not to do it!
Lauren's secrets to Smart Training, Eating, and Living with real authentic stories of inspiration along the way.