Over 5 Inches Lost in Waist in 4 Weeks After Trying Everything! " In 4 weeks I have lost 5+ inches from my waist and I haven't felt this good in years. I LOVE your workout and I love kettlebells. It is the perfect workout for me. I have so much fun doing it, I can't wait for the baby to take her morning nap so I can get to work! I have never done a workout that didn't feel like a chore before this." Patty M. from South Salem, NY Another new mom reaches out and shares with me her experience with finally finding a workout that not only gives her the results that she wants, but also makes her look forward to it. Everyone has to realize that there are many paths to get to your fitness and health goals. However, to stay motivated and actually enjoy the chosen path is what's most important. If you are bored to tears and dread the activity that you have chosen you really need to figure out a more exciting and enjoyable avenue for yourself. Otherwise
Lauren's secrets to Smart Training, Eating, and Living with real authentic stories of inspiration along the way.