The Next Chapter Life after divorce I write this knowingly that I may be judged harshly by some. I am writing this to share something very deep and personal to my readers. In the early stages of my writing I was an open book with my life and I shared somewhat more personal stories. In many posts I spoke about a range of topics including my fears of pregnancy and getting my fitness shape back after having C-sections and other significant events in my life. I've made some shifts the last couple of years with my writing. I chose to use more of an informative and dryer tone sticking to subjects regarding strength training, kettlebell tutorials, and inspirational students or recipes. I'm finally ready to take the risk to open up to everyone and share with you a glimpse of my new life. Ending A Marriage A couple of years ago my marriage ended and I became a single parent. The moment we separated I felt as if I jumped off the highest bridge and dove head first
Lauren's secrets to Smart Training, Eating, and Living with real authentic stories of inspiration along the way.