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Showing posts from June, 2018

Want a Stronger Feeling Kettlebell Snatch?

I want to share with you one protocol that has worked almost every single time with both my local and distant students. This is one way to take your snatch strength to the next level.  Recorded on Live Streaming in the Raw.  Watch Video here. To learn more and get programs that will constantly set you up for the best performance and strength possible, join Lauren's Playground here