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Showing posts from July, 2014

Featuring Ida: Amazing Weight Loss Story and NOW Beautiful Fit Kettlebell Instructor.

Always extremely touched and honored with testimonials and success stories such as this one!  Here's a story of a woman that was severely overweight, had babies via C-section and suffered from hormonal issues. Fast forward to today she is now a kettlebell instructor getting her Strong First Kettlebell Certification (SFG). Read her story that she wrote to me. If you needed some inspiration this is the real deal!


Hi Lauren -

A little over 5 years ago I found your name as I was researching how to recover core strength after having a c-section.  At that time, I was severely overweight due to general poor diet, hormonal issues, pregnancy, and hormonal medications I had to take to become pregnant. I had always been physically active, but still overweight. I weighed 216 pounds. I am 5'2".

Your research led me to kettlebells, and my very first kettlebell workout was with your DVD The Ultimate Body Sculpt and Conditioning with Kettlebells. I studied your YouTube videos and your blog …