MEMBER SPOTLIGHT Meet Cathy Schlaht Began her training at 54 years old! Left - Before Discovering Playground Strength Right - After, consistency, and 30+ pounds lighter A few words from Cathy Schlaht “I cannot believe how much I have transformed and how I know I can continue to gain strength and sculpt. You have the formula! No matter where someone is starting from, they will gain strength. Losing weight is a side effect and the amount you lose will depend on how many small changes you are willing to make. I never lifted weights, never strength trained in my life, never belonged to a gym. If I can attain these changes everyone can!! Lauren will meet you where you are and help you if you have pain or lack of mobility. This is her magic!! If you are ready to transform your mind and body, join us. You will feel supported by the community in Lauren’s Playground and we have the most caring, grounded and inspiring coach!!” Watch her video here! Cathy, a dentist and a mother of 2, b
Lauren's secrets to Smart Training, Eating, and Living with real authentic stories of inspiration along the way.