The Art of Practice: 5 Key Elements for Perfect Practice "Practice does not make perfect. Only perfect practice makes perfect.” – Vince Lombardi Does practice make perfect or does practicing perfectly make perfect? Practice comes down to more than just the actual practice session. Patience along with determination are other qualities you should work on to make the most out of your practice. We are an instant gratification generation and many of us expect to get results and have an amazing skill set overnight. We all want the magic formula that gets you from zero to hero in minutes. Without patience not only will you... Read the rest right here on Breaking Muscle
Lauren's secrets to Smart Training, Eating, and Living with real authentic stories of inspiration along the way.