Be SLAM ™ Downloadable Program includes: 12 Week Plan for you to get super STRONG and Conditioned 35 Private access simple video demonstrations found on BeStrongLikeAMother.com Strength Focused Workouts (Practice Sessions) Metabolic Conditioning Focused Workouts (Practice Sessions) Mobility Training Sheets for progress tracking PURCHASE HERE Ask to join the new Be SLAM ™ Facebook group here *Important Download information* When you purchase the program, on your confirmation page you there will be a small download button that will allow you to download the program and receive your password to see the videos. Please look out for this button on your confirmation page after you order the program. Thank you!! Testimonials Just a some honest words from my student in England who got a chance to test drive the Be SLAM program. " I have been following and learning from Lauren and her DVDs for over 4 years now. The
Lauren's secrets to Smart Training, Eating, and Living with real authentic stories of inspiration along the way.