Skip to main content

Super Strong, Toned, Pain Free, and More energetic thanks to Kettlebell Training and Lauren's Playground

"Within the last year I have TONED, become more MUSCULAR than I have ever been!

I don't have pain any more and my elbow issues are gone!"

Eloise K. England

I couldn’t be more proud to celebrate Eloise! Check out her journey from when she started Lauren’s Playground one year ago to now!

From no energy with pain and weakness to strong, more energy than she knows what to do with, muscular, toned up, and super strong!

“I'm 37, I had tennis elbow on my right arm and a left hip that was always nagging with pain from sitting so much for work. I also always had a sore right shoulder. I don't have pain any more and my elbow issues are gone, even though I do tons of pull ups and presses and snatches I have ZERO issues in my shoulder. When I started last year I had very little energy and I didn’t have strength. I couldn't do a push-up, a pull-up or many swings. I've been awakened to mobility and the way you integrate it, is just perfect. I’ve become aware of my body... and how all the parts are connected. Within the last year I have TONED, become more MUSCULAR than I have ever been and I'm STRONGER than my husband!!! I have SO MUCH ENERGY and I am honestly in love with the playground! There is nothing else for me :) x I can also eat so much more without picking up weight!! :) BONUS Above all it's FUN and you are just so lovely !! Best trainer in the WORLD You are simply the best at what you do and I thank God I have you!” Eloise K.

Thank you Eloise a million for sharing your journey with the world. In just one year she’s completely transformed! I can’t wait to see what the next year has in store for her! We will be opening the doors to the magical place of Lauren’s Playground on June 22nd! DM to get or go here to get on the waitlist so you get a notification when we open. Once we close we don’t open back up til 2022 and life is too short not to FEEL amazing, strong, fit, and revitalized!"  

Thank you Eloise for sharing your amazing journey with us! Happy 1 Year Playground Anniversary! Can't wait to see what's next for you!


Most Popular Posts

What Doctor's don't tell you after a C-section

I have now been through 2 C-sections since writing this blog post and thankfully I've recovered beautifully from both with the appropriate progressions. For those who are new and are just finding me. WELCOME! First let me say I did NOT want a C-section. I did everything in my power to avoid the first and even the second. I'm a kettlebell fitness strength and conditioning coach who relies on her body to share, teach, educate, and I was under the impression that having to give birth via C-section would and could destroy my body and career. Boy was I wrong! If you're feeing the same way, start by reading this article I wrote many years ago that still applies today! Many people have asked and here is part of my experience.  I don't claim to be a medical expert but not only have I successfully healed my C-section, my abdominals are no longer numb, and I've successfully helped others who've had multiple C-sections (even some 20 years ago) find their core aga

5 Year Blog Anniversary and Giveaway

My blog was born March 10th of 2007, 5 years ago, with this  post  that started it all.  It all started 6 weeks after giving birth to my first baby.  The purpose of this blog was to share my journey of embarking as a new mother recovering from a C-section, lost strength, and fitness.  I wanted to share my struggles and perseverance in getting back to my pre-pregnancy self all while enjoying my new road in to motherhood.  I felt this was an easy and convenient way for friends and family that live all over the world, to see photos of my children and updates about our life.  What an amazing experience it  has been for me.  I never thought blogging my experiences would turn in to so much more.  Through my blogging I got the chance to connect with so many wonderful people around the world.  I never fully understood how powerful the stories would effect so many people.   It's truly been an honor.  Being able to continue to drive motivation and hope in to someones life by sharing my life