Skip to main content

Super Strong, Toned, Pain Free, and More energetic thanks to Kettlebell Training and Lauren's Playground

Image
By


"Within the last year I have TONED, become more MUSCULAR than I have ever been!

I don't have pain any more and my elbow issues are gone!"

Eloise K. England




I couldn’t be more proud to celebrate Eloise! Check out her journey from when she started Lauren’s Playground one year ago to now!

From no energy with pain and weakness to strong, more energy than she knows what to do with, muscular, toned up, and super strong!

“I'm 37, I had tennis elbow on my right arm and a left hip that was always nagging with pain from sitting so much for work. I also always had a sore right shoulder. I don't have pain any more and my elbow issues are gone, even though I do tons of pull ups and presses and snatches I have ZERO issues in my shoulder. When I started last year I had very little energy and I didn’t have strength. I couldn't do a push-up, a pull-up or many swings. I've been awakened to mobility and the way you integrate it, is just perfect. I’ve become aware of my body... and how all the parts are connected. Within the last year I have TONED, become more MUSCULAR than I have ever been and I'm STRONGER than my husband!!! I have SO MUCH ENERGY and I am honestly in love with the playground! There is nothing else for me :) x I can also eat so much more without picking up weight!! :) BONUS Above all it's FUN and you are just so lovely !! Best trainer in the WORLD You are simply the best at what you do and I thank God I have you!” Eloise K.


Thank you Eloise a million for sharing your journey with the world. In just one year she’s completely transformed! I can’t wait to see what the next year has in store for her! We will be opening the doors to the magical place of Lauren’s Playground on June 22nd! DM to get or go here to get on the waitlist so you get a notification when we open. Once we close we don’t open back up til 2022 and life is too short not to FEEL amazing, strong, fit, and revitalized!"  

Thank you Eloise for sharing your amazing journey with us! Happy 1 Year Playground Anniversary! Can't wait to see what's next for you!
Labels:

Comments

Post a Comment

Most Popular Posts

21 Day Squat Challenge - #21DaysOfSquats

By
Welcome to the 5th Annual Squat Challenge!  Updated for JANUARY 1, 2020 **We are SWITCHING things up this year** Why Squat?  Squats are one of the most beneficial exercises to practice. I could sit here and tell you how squatting makes you stronger, more conditioned, firms your legs and butt, improves digestion, increases energy and mood, but I'm sure you know the endless amount of benefits. A few people who've participated in the past squat challenges chose to share their experiences which I've shared below.  So let's just get to squatting! Beginners are welcomed! Join our Challenge Today completely FREE  here  and read the easy rules below on how to win one year free access to Lauren's Playground.  Do you plan on doing more than the Squat Challenge? If you want a workout plan... hundreds of people in Lauren's Playground will be doing programs like Upper Body Bliss and the Tushy Toning Transformation in conjunction with the 21 D...
Post a Comment
Read more

What Doctor's don't tell you after a C-section

By
I have now been through 2 C-sections since writing this blog post and thankfully I've recovered beautifully from both with the appropriate progressions. For those who are new and are just finding me. WELCOME! First let me say I did NOT want a C-section. I did everything in my power to avoid the first and even the second. I'm a kettlebell fitness strength and conditioning coach who relies on her body to share, teach, educate, and I was under the impression that having to give birth via C-section would and could destroy my body and career. Boy was I wrong! If you're feeing the same way, start by reading this article I wrote many years ago that still applies today! Many people have asked and here is part of my experience.  I don't claim to be a medical expert but not only have I successfully healed my C-section, my abdominals are no longer numb, and I've successfully helped others who've had multiple C-sections (even some 20 years ago) find their core aga...
43 comments
Read more