Read Kimberly's amazing and inspiring story! Don't forget to watch the video as well!
“I’m a 51 yr old woman and a mother of 12 yr old twins. I’ve been doing kettlebells with Lauren for at least 6 years and I usually take 3 months off every summer to travel.
I started kettlebells because I had lower back problems. Most mornings I could not bend over to put on my pants. I also struggled with emptying the dishwasher.
Everyday tasks were problematic for me. I’m also an active person and my back kept me from enjoying many activities. I also had twins at home that needed me to be physically fit to take care of them.
There Is hope for you too! If you're brand new check out the How To Swing a Kettlebell Class here and then you can see if First Steps To Strong is where you need to begin or if you wanna be a part of the swing challenge and go through it with body weight only if you're new.