I have now been through 2 C-sections since writing this blog post and thankfully I've recovered beautifully from both with the appropriate progressions. For those who are new and are just finding me. WELCOME! First let me say I did NOT want a C-section. I did everything in my power to avoid the first and even the second. I'm a kettlebell fitness strength and conditioning coach who relies on her body to share, teach, educate, and I was under the impression that having to give birth via C-section would and could destroy my body and career. Boy was I wrong! If you're feeing the same way, start by reading this article I wrote many years ago that still applies today! Many people have asked and here is part of my experience. I don't claim to be a medical expert but not only have I successfully healed my C-section, my abdominals are no longer numb, and I've successfully helped others who've had multiple C-sections (even some 20 years ago) find their core aga...
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http://articles.mercola.com/sites/articles/archive/2010/09/11/alkaline-water-interview.aspx
He did make a point of stating that the ideal pH in the water should be between 6-8. Well if you test the water in the majority of bottled water,they testing between 4 and 6, which is way beneath even what Dr. Mercola had recommended.
All in all, it's a very personal choice. Many people are enjoying the benefits of this water. I agree it's on the expensive side but when used correctly it's a much smarter choice than living off of bottled water or delivered water that has been sitting in plastics for many hours or even days.
Again your comment is very appreciated.
I just want to add he wrote that article about the alkaline water right after he started selling his own water filtration system. Do you think that's a coincidence. He clearly states that he believes we should have an alkaline state. Then he sells his own filtration system that keeps the water at a relatively alkaline level.
It's hard to trust an opinion of someone bashing a water machine, when they sell a different brand. If he had no affiliation I'd be more apt to listen closer to his opinion, but that again validates to me that he's more in it for the sales aspect of it.
Also wanted to state that I too have been following Dr Mercola for years and am starting to question many of his posts due to the fact that he seems to be marketing the "best and the only reliable product" every other day. Really turns me off.
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