Snowboarding at last

I decided since it was okay by my doctor to exercise why not try and get a day of snowboarding in. Being in San Diego I am very lucky. I am only a 2.5 hour drive to the local mountains. It was sunny, hot, and absolutely beautiful in Big Bear. Not much snow, but I just wanted to test my body to see how I did. I have to say it felt absolutely amazing to be snowboarding again. I even tried hititng some jumps in the snowboard park. I only went for 2 hours because it's hard to be away from my little girl for more than a certain amount of time at this stage.

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21 Day Squat Challenge - #21DaysOfSquats

Welcome to the 5th Annual Squat Challenge! Updated for JANUARY 1, 2020 **We are SWITCHING things up this year** Why Squat? Squats are one of the most beneficial exercises to practice. I could sit here and tell you how squatting makes you stronger, more conditioned, firms your legs and butt, improves digestion, increases energy and mood, but I'm sure you know the endless amount of benefits. A few people who've participated in the past squat challenges chose to share their experiences which I've shared below. So let's just get to squatting! Beginners are welcomed! Join our Challenge Today completely FREE here and read the easy rules below on how to win one year free access to Lauren's Playground. Do you plan on doing more than the Squat Challenge? If you want a workout plan... hundreds of people in Lauren's Playground will be doing programs like Upper Body Bliss and the Tushy Toning Transformation in conjunction with the 21 Day Sq

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