I wanted to send out a reminder email to all of my subscribers because I want to make sure that you don’t miss out on this new double bonus I just added to the mix. Yep, you read that right, a DOUBLE BONUS! This bonus goes along with what many of us struggle with: working out hard but not seeing any results. Do you feel like you are doing everything "right" and still on that struggle bus to lose weight or reach your goals?
It is okay if you haven't had the chance to join me in my recent challenge or newer workouts. I still don't want you to miss out on the chance to get your hands on this epic bonus if you haven't decided to join Lauren's Playground. But....If you're already in Lauren's Playground, SURPRISE... you can access this bonus right here in our new bonus section. And don't forget, today is also the start of the highly requested Squat Extension Week in Lauren's Playground!
Oh, you want to know more about this Double Bonus? Well let me let you in on a little secret...
When it comes to really seeing a full body transformation, it's imperative to have a healthy gut and digestion in addition to a solid training program. The nutrition balance is much more than the icing on the cake. It really is a key component to health and how your body metabolizes and absorbs nutrients properly.
Kettlebell training and proper movement patterns will definitely help you get and stay super strong, increase range of motion, increase energy, reduce aches and pain, and lose weight... but to really feel healthy and see big changes, paying attention to your digestion and hormones are important.
Here's the deal. I know how to build strong bodies. I've been at this for 20 years now and have narrowed the "how" down to just a few really effective training strategies. It's been quite a journey, but sooo worth it.
Lauren's Playground has been in the makings for 15 years. It's a collection of experiences, working with hundreds of bodies, education, and figuring out just the secret sauce that works for most people. As a clinical nutritionist as well, I know just how essential nutrition is!
Having the nutrition dialed in is a key element. That's why I've decided that the most applicable bonuses to support a strong exercise regimen include material designed by our very own member and Professional Functional Nutrition Practitioner, Paige Reagan. She focuses 100% of her energy in this subject and that’s why I reached out to Paige to give us some of her brilliant knowledge.
Paige literally specializes in digestive health. If you choose to get even more detailed in your personalized nutrition journey, I highly recommend you apply for a consultation with her. She doesn’t work with everyone, so let her know you’re a member of Lauren's Playground!
Both bonuses (ebook and the 3 day sample meal plan with yummy and easy to follow recipes) were designed only for the current playground members and those that sign up over the next 24 hours. You have no idea what a treat this is for us! I’ll be following this meal plan this week! It's valued at $49.99, although I feel it's worth a whole lot more!
Here's what you'll get in this special DOUBLE bonus:
- Finding Balance Ebook - A guide to understanding why you can't lose weight despite doing all the "right things".
- 3 Day Real Food Meal Plan with Simple Easy to Follow Recipes for each meal that’s listed for each day. Snack recipes are also included. So priceless! (This is not a vegetarian diet)
Being eligible to get this bonus will expire soon and will only be available for those that sign up in the next 24 hours.
If you're one of those people who have struggled with not being able to lose weight no matter how hard you try, you will want to get into Lauren's Playground to have access to this ebook and meal plan with actual recipes.
All my best,