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Top 5 Ways Kettlebells Can Transform Your Life


CHECK OUT EPISODE #49 ON ESPN RADIO TO HEAR THE SHOW. TODAY IT'S THE THIRD IN THE QUEUE

It aired on May 4th 2015 to find it easier. 
I come on live at around 25 minutes in

EPISODE  #49 ABOUT PROMOTING
 "STRONG AND SEXY MAMAS"

 TOP 5 WAYS KETTLEBELLS CAN TRANSFORM YOU 

LIFE!


Comments

Dawn Sylvester said…
As a kettlebell gym owner with my husband in Michigan, I love how Lauren has brought them to the forefront of functional strength and conditioning. I consider the kettlebell to be the single best tool for cardio, core strength, weight loss and muscular endurance than any other tool and Lauren proves that every time!

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