The Last 5 - 10 Pounds

 This article is written just for people struggling with losing the last five to ten pounds.  To view it where it's published and has a nice size font go to the F3 Nutrition article page here or click on the photo.


Donna from Physical Fitness Tips said...

How I wish I could do this also.I'm very inspired right now.

ufolie said...

What a great idea for a short effective workout!!