If that wasn't funny enough for you, here is a sequel of the "Kettle Ball Trainer" teaching 5 cool moves. Warning: Don't try this at home
5 Great Kettlebell Moves You're Not Doing - Not!! STOP THE MADNESS!
"Kettle Ball Trainer" played by Frank Addelia. Uneducated Plastic enhanced Kettle Ball Students Lola (blonde) played by RKC Team Leader Lauren Brooks and Mindy (brown curly) played by RKC 2 Melody Schoenfeld. Filmed/Edited by frankieslab.com. STOP THE MADNESS and get with a REAL trainer and get educated!!!! Melody flawlessfitness.com and Lauren ontheedgefitness.com