Real Talk - Transformations with Kettlebells and Community - Weight Gain after an Eating Disorder

This is the first time I’ve ever shared a story of someone who suffered from an eating disorder and was proud of their weight gain.

This story was shared with me yesterday by a member who lives in Sweden. I asked if I could share her story. She was so kind to say yes.

It brought tears to my eyes.

This openness and change, is what Lauren’s Playground is all about.

This is what community and Kettlebell training can do.

It can bring your body to where it needs to be! Your mind and soul!

Doors close tomorrow and your price will always stay at the lower rate you join. We won’t open until Fall. Would LOVE to show you the way it’s done so you can have the same success as both our members and myself!

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Welcome to the 5th Annual Squat Challenge! Updated for JANUARY 1, 2020 **We are SWITCHING things up this year** Why Squat? Squats are one of the most beneficial exercises to practice. I could sit here and tell you how squatting makes you stronger, more conditioned, firms your legs and butt, improves digestion, increases energy and mood, but I'm sure you know the endless amount of benefits. A few people who've participated in the past squat challenges chose to share their experiences which I've shared below. So let's just get to squatting! Beginners are welcomed! Join our Challenge Today completely FREE here and read the easy rules below on how to win one year free access to Lauren's Playground. Do you plan on doing more than the Squat Challenge? If you want a workout plan... hundreds of people in Lauren's Playground will be doing programs like Upper Body Bliss and the Tushy Toning Transformation in conjunction with the 21 Day Sq

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