Please enter me into the giveaway..I responded to you when you originally asked about PMS etc...unfortunately I am greatly affected by PMS w.sometimes severe back pain that makes it hard to train (let alone move!!!).....
Could really use being the winner of this one! These workouts are a lifesaver for me....since my late husband's illness and death, I lost the ability to work out after my 13 hours shifts at the hospital....or maybe its just age finally! But the Lauren DVDs pack in just enough to get the heart rate up, tax the muscles a little and do it so quickly, that at least I've done SOMETHING besides hit the wine and crackers! Keeps my weight down and keeps me going! Love your work! Blessings, Michelle
PLEASE email On The Edge Fitness Customer Service to redeem your Fem Balance Products and iVersion Choice. Congratulations! Please keep us posted to see how you are doing.
Several months back I conducted an informal survey on menstrual cycle and training over at the On The Edge Fitness Facebook page. More than half commented that they were greatly effected with their strength and conditioning training, 1-2 weeks before their period and many during. Most of it has to do with major swings in hormone levels, deficiencies in vitamins and minerals, and painful periods. Many females suffer from depression, crying spells, weight gain, water retention, and severe headaches just to name a few. No wonder your training is greatly effected! For this very reason I am offering a giveaway for an awesome and completely natural product, FEM PMS, from one of my favorite and respected companies Premier Research Labs. This also will go hand in hand with FEM BALANCE that I will also be giving away as well.
In order to naturally prevent PMS you must take the precautions such as avoid salty foods, caffeine, alcohol, processed sugars, and hydrogenated oils. Most PMS balance supplements contain lots of single ingredients such a cramp bark and red raspberry. The single ingredients don't really address the problem. That is why I like this product. It has an array of high quality natural ingredients that will help tackle most of the common problems. Rules on giveaway will be posted below.
Here are the ingredients for the Fem PMS
Here is how you can easily win these products. There will be 2 winners!
Leave a comment on this blog to be considered. The winners will be announced next Tuesday over on my On The Edge Fitness Fan Page. You must be apart of the community in order to win. All you have to do is like this page. I will also announce it on my blog for a day, but then take it down since I have lots of blog posts coming up!! I will also throw in a downloadable (iPhone, iPad, iPod touch) DVD of choice.
If you prefer not to take a chance Fem Balance and Fem PMS will be on sale for a few days, which you can find under the Nutrition store. If you know a friend or family member that could greatly benefit, please share this.