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Showing posts with the label Kettlebell Videos

Turkish Get Up Part 2 - Mastering the sweep thru.

The Get Up  Step 2 Here's a super simple tutorial of how to sweep your leg through ending in the proper position. You will find this exercise utilized in the popular Be SLAM program , Ultimate Body Sculpt and Conditioning part 2 and The Kettlebell Body DVD. GO TO  PART 3 OF THE TGU HERE

Mom of 3 Gets Her Life Back After A Motorcycle Accident

A touching story of inspiration.   Robyn, a single mother of 3 children, was in a horrible motorcycle accident. She was flown 40 yards from the back of a motorcycle.  Her life has never been the same.  Read how she powered through her struggles, needed multiple surgeries and rehab for her broken Femur.  She used kettlebells to make her comeback.  She has shown that there are truly no excuses! "Meant every word I have said.  Kettlebells and your videos have saved my life!" ---  Robyn  Hi Lauren,   I  don't know if you remember me but I wrote you a little over a year ago because I was involved in a bad motorcycle accident.   I had fractured my femur and had no idea what to expect about recovery.... It was a dark and scary point in my life.  I was in very good shape before the accident and used kettlebells daily, even the morning of the accident.  I remember laying in the hospital bed and all I could do was...

Kettlebell Fitness with Lauren Brooks App is Ready

I'm very proud to announce the release of this Kettlebell app .  This app is designed for those just starting their kettlebell journey as well as those wanting to refine their skills and develop the fundamentals.  This app takes you step by step through exercises tutorials and then you will be able apply what you have learned in several different workouts!  If you have enjoyed  any of my DVD's , especially Ultimate Body Sculpt and Conditioning with Kettlebells , you will love this app. The detail and lay out of this comprehensive app that Mahalo productions produced and created with me is truly amazing.  I am blown away by the work and quality of this app that the Mahalo team put together!  Much less the fact that if this were one of my DVD's it would be at least $40-$50 a pop.  This detailed app is available for watching, but even better you can download any of the intricate tutorials and workouts to your device so you don't have to worry about ...

Ultimate Body Sculpt with Kettlebells DVD - VOLUME 3

5 YEAR ANNIVERSARY 24 HOUR SALE! GRAB OUR INTENSE ULTIMATE BODY SCULPT AND VOLUME 3 STREAMING and DIGITAL COPY TODAY FOR %60 OFF. THIS SALE WILL EXPIRE TOMORROW! HARD COPY DVD HERE! Code: anniversary if it doesn't show up discounted in your cart. "I received my Xmas early to my surprise I  got volume 3 in the mail yesterday 12-20-10.   I couldn't wait to watch it.   On a scale of  1-10 its definitely a 10+ . 1). Scenery beautiful wish I was there 2). Production quality perfect must be HD 3). Music makes me want to put ketttlebell down and dance 4). Workout (Amazing!, Wow!, Great! you thought of everything!!!) I did it this morning I couldn't wait any longer. Boy did I feel powerful  and strong when I finish. I know I will finally get the six pack I  always wanted now. my hero Lauren. Thanks again for another out of the box dvd " Paddy C. Chicago     ...