Holiday Hustle Kettlebell Workout Program

COMING TO LAUREN'S PLAYGROUND

DECEMBER 1st

(will only be available for the month of December)

HOLIDAY HUSTLE FOLLOW ALONG

KETTLEBELL WORKOUT PROGRAM

Warm Up - 5 minutes

4 Strength & Release Workouts - Under 15 minutes

4 Power Blast Workouts - Under 8 minutes

Mix & Match Workout Program Schedule

NOT A MEMBER YET? We have options

MONTHLY membership - PRICE will go up soon. You will be grandfathered in at your low price.

YEARLY membership - PRICE will go up soon. You will be grandfathered in at your low price.

LIFETIME membership - pay one time and never again for a lifetime worth of programs and continue to get new ones each month. (limited availability - received a free HALF HOUR coaching call)

WHAT ELSE DO YOU RECEIVE?

When you're a member you receive access to the Lauren's Playground private Facebook group and access to every single program Lauren has ever released in Lauren's Playground online gym. You will also receive 15% off any product or service while you're a member and extra savings on events, Kettlebell bootcamps and Winner Circles.

Comments

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Just F*cking Lift. - Your Ultimate 12 Week Workout Program Crafted For Women 40 and Beyond

Your Ultimate 12 Week workout program to OPTIMIZE Strength, Leanness, and Mobility Eliminate Unwanted Hormonal Fat Gain. Designed for Women 40 & Beyond. JFL MAIN FOCUS WHO IS JFL DESIGNED FOR? WHAT KIND OF WORKOUT FORMAT WILL YOU FIND INSIDE? 2 EASY WAYS TO JOIN JFL Weeks 1-6 are now available! Train 3 or 4 times per week. Follow along workouts inside. Weekly Sparkle Additions (fun focus exercises that are game changers) Supplement Discussion and hand out (coming soon...) Purchase Part 1 of JFL here ( Part 2 will be available in a few weeks for an additional purchase) or Join Lauren's Playground today and check out some of extras you get.... If you want ALL of the above mentioned and sooo much more... get access to this program, plus the next 7-12 weeks when it comes out, and so much more by becoming a member of Lauren's Playground. Live Q&A weekly for JFL - Only available in Lauren's Playground Interactive options to discuss JFL in a private ...

Lauren Brooks Fitness

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