Skip to main content

Surgery Day

Image
By


I can’t thank you all enough for the prayers, messages, cards and flowers. I never imagined so many people going out of their way, in the midst of their crazy lives, to show so much love. # Many of you have been asking what I had surgery for. In a nutshell, I found a golf ball size hard lump/tissue in my breast/armpit. I was told by several doctors to remove it to be 100% sure it’s not or doesn’t turn in to cancer. The lump was also painful and uncomfortable. I knew I had to face it whether I like it or not. After waiting for months to get approval by my insurance, the day finally came. # Being the stubborn woman I am, I was one of the rare patients that chose to be kept awake during this kind of surgery. I figured I was awake for both C-sections, it can’t be as bad as that. I also can’t stand the thought of being put under by anesthesia. Losing control of my body and having to recover from hard drugs doesn’t sit well with me. # Unfortunately all the breathing and calming techniques I used didn’t help me yesterday. My body had a weird reaction to the local anesthesia along with the epinephrine, I ended up passing out and vomiting during most of the surgery. The scariest part was when I heard the nurses panicking about my heart rate dropping in to the 30’s. I had no control of what my body was doing. I asked myself if I was dying? I felt myself going in to an unconscious state and couldn’t do a damn thing about it. # I feel blessed to be walking around today and able to edit a program I’ve been working on for some time. I’m hoping to be able to use my arm normally in the next 4-6 weeks. I’m looking forward to being back up and running in no time at all. It’s time to start mapping out my road to recovery. In the mean time thank you again and apologies for my delay in getting back to your emails. #roadtorecovery #blessed
A post shared by LAUREN BROOKS 💪🏼 (@laurenbrooksfitness) on








Thank you for your interest in our cutting edge fitness programs and information.

To be apart of Lauren’s unique and motivating online gym experience; sign up here for our virtual gym, Lauren’s Playground, while registration is open!

Lauren’s Playground will be open for registration at the end of January 2020!

If you’re brand new to kettlebell fitness, access our FREE Kettlebell Swing online class here to get your fitness journey started!

** For a limited time only, Lauren’s best and most popular Kettlebell DVD’s will be 60% off! Code: 60off Click the link here to find the videos that are right for you **



Comments

Post a Comment

Most Popular Posts

What Doctor's don't tell you after a C-section

By
I have now been through 2 C-sections since writing this blog post and thankfully I've recovered beautifully from both with the appropriate progressions. For those who are new and are just finding me. WELCOME! First let me say I did NOT want a C-section. I did everything in my power to avoid the first and even the second. I'm a kettlebell fitness strength and conditioning coach who relies on her body to share, teach, educate, and I was under the impression that having to give birth via C-section would and could destroy my body and career. Boy was I wrong! If you're feeing the same way, start by reading this article I wrote many years ago that still applies today! Many people have asked and here is part of my experience.  I don't claim to be a medical expert but not only have I successfully healed my C-section, my abdominals are no longer numb, and I've successfully helped others who've had multiple C-sections (even some 20 years ago) find their core aga
43 comments
Read more

Lemon Ginger Cinnamon Elixir - A refreshing beverage that helps with weight loss and inflammation

By
This is one of the recipes you will find "In The Kitchen" which is our newest nutrition recipe video section in Lauren's Playground. Today I'm going to show you how to make a delicious beverage that has completely helped me shed the last 5 pounds. The ingredients in this quick and easy elixir not only help you feel a burst of energy but it helps keep your hunger under control while easing any bloating you may have. This also helps with digestion and is filmed with anti-inflammatory properties. It's a magical medicinal drink that everyone should try at least once. For more video recipes check out Lauren's Playground . INGREDIENTS 12-16 oz cold water lemon (without the peel) inch of fresh ginger root cinnamon 1 tsp 1-2 T of honey or coconut sugar
Post a Comment
Read more