Skip to main content

Do You Love Kettlebell Training?

Once you find something that works well, it's hard to keep it a secret. Over the years my local and distant students have achieved such raving results with intelligent kettlebell based training, that many have actually gone on to become kettlebell instructors.

After 12 solid years of teaching kettlebell training I've had the honor of watching my students share their beautiful success stories with friends and family. I've decided it's time for you to reap even more benefits. You've shared your love for kettlebells by sending people my direction, so they can take the same road you did, to achieve great success. I'd like to begin giving you a commission for all that you do. I am literally going to pay you 15% cash for every Playground member, DVD product, top of the line nutrition products, apparel and even my distant coaching services!! Yeah the services count!!  If your referring friend or family purchases over $27 you will get 15% cash back of all sales generated by you.

I know this is a no brainer since you've been spreading the love for years without this type of incentive. This is probably the easiest and best tracking Refer a Friend program we've ever implemented. It doesn't take long to sign up to get your unique sharing link. Looking forward to sending you money!








WHAT'S NEW ON THE PLAYGROUND?

ORGANIZED MISHMASH is live - If you get a bit of ADD strictly following training programs, you're not alone! I've created a new program for you that takes some of your favorite workouts from the Playground and puts it together in an organized 8 week program. So it feels like you're bouncing all around to different themes with the organized mishmash program, but it's secretly very organized and has a rhyme and reason behind it. 


Members Log in to the Organized MIshmash here

Not a member yet? We now have a yearly option. 
Check out your options here

Comments

Most Popular Posts

21 Day Squat Challenge - #21DaysOfSquats

Welcome to the 5th Annual Squat Challenge!  Updated for JANUARY 1, 2020 **We are SWITCHING things up this year** Why Squat?  Squats are one of the most beneficial exercises to practice. I could sit here and tell you how squatting makes you stronger, more conditioned, firms your legs and butt, improves digestion, increases energy and mood, but I'm sure you know the endless amount of benefits. A few people who've participated in the past squat challenges chose to share their experiences which I've shared below.  So let's just get to squatting! Beginners are welcomed! Join our Challenge Today completely FREE  here  and read the easy rules below on how to win one year free access to Lauren's Playground.  Do you plan on doing more than the Squat Challenge? If you want a workout plan... hundreds of people in Lauren's Playground will be doing programs like Upper Body Bliss and the Tushy Toning Transformation in conjunction with the 21 Day Sq

What Doctor's don't tell you after a C-section

I have now been through 2 C-sections since writing this blog post and thankfully I've recovered beautifully from both with the appropriate progressions. For those who are new and are just finding me. WELCOME! First let me say I did NOT want a C-section. I did everything in my power to avoid the first and even the second. I'm a kettlebell fitness strength and conditioning coach who relies on her body to share, teach, educate, and I was under the impression that having to give birth via C-section would and could destroy my body and career. Boy was I wrong! If you're feeing the same way, start by reading this article I wrote many years ago that still applies today! Many people have asked and here is part of my experience.  I don't claim to be a medical expert but not only have I successfully healed my C-section, my abdominals are no longer numb, and I've successfully helped others who've had multiple C-sections (even some 20 years ago) find their core aga