Check out my NEW LOGO

I am so excited, it's taken me so long to like a logo. It's only taken 5 years! I welcome your honest opinion.

Now I can represent the kettlebell community in style and so can YOU. Many clothing items and accessories to choose from here at Cafe Press On The Edge Fitness store. Right now both colors are available. Email me with questions.

You better believe Chloe will be sporting one of these! 8-)

Comments

Unknown said…

I absolutely love it!!!! I must get one of those shirts.

Anita
Birmingham, AL

August 14, 2009 at 8:11 AM

Yavor said…

Well - here are my thoughts...

It is with too much detail for a logo. Also - I think it would be great if the back of the girl showed some muscle - like on the poster of million dollar baby.

I know, I know, you love it already and didn't need my crituque lol.

Couldn't help it..

Cheers,

Yavor

p.s. here is a quick mock up of my idea

p.p.s. the idea is to go for style + strong + sexy

HERE IS MY TAKE:

http://i32.tinypic.com/2cosp42.jpg

August 17, 2009 at 3:45 AM

What Doctor's don't tell you after a C-section

I have now been through 2 C-sections since writing this blog post and thankfully I've recovered beautifully from both with the appropriate progressions. For those who are new and are just finding me. WELCOME! First let me say I did NOT want a C-section. I did everything in my power to avoid the first and even the second. I'm a kettlebell fitness strength and conditioning coach who relies on her body to share, teach, educate, and I was under the impression that having to give birth via C-section would and could destroy my body and career. Boy was I wrong! If you're feeing the same way, start by reading this article I wrote many years ago that still applies today! Many people have asked and here is part of my experience. I don't claim to be a medical expert but not only have I successfully healed my C-section, my abdominals are no longer numb, and I've successfully helped others who've had multiple C-sections (even some 20 years ago) find their core aga

Lemon Ginger Cinnamon Elixir - A refreshing beverage that helps with weight loss and inflammation

This is one of the recipes you will find "In The Kitchen" which is our newest nutrition recipe video section in Lauren's Playground. Today I'm going to show you how to make a delicious beverage that has completely helped me shed the last 5 pounds. The ingredients in this quick and easy elixir not only help you feel a burst of energy but it helps keep your hunger under control while easing any bloating you may have. This also helps with digestion and is filmed with anti-inflammatory properties. It's a magical medicinal drink that everyone should try at least once. For more video recipes check out Lauren's Playground . INGREDIENTS 12-16 oz cold water lemon (without the peel) inch of fresh ginger root cinnamon 1 tsp 1-2 T of honey or coconut sugar

Lauren Brooks Fitness

Search This Blog