Skip to main content

Chloe's 6 month birthday and a little update on me

Little Miss Chloe exactly 6 months here



Lyla wanting to be close to her sister


Now this here it true love.  Lyla LOVES being a big sister. (tears) 

Okay 6 months!!!!  It sounds like such a long time but it feels like yesterday. There is no wasting time these days. I'm constantly on the move now juggling 2 kids, my business, and of course my hubby.  There is never a dull moment in my house.  I'm still adjusting to two little ones.  

As far as my fitness and health goes I would say I'm on a slightly slower road than last time. Finding the time with two kids is much more of a challenge. But I have dropped a couple pounds this month since introducing foods to Chloe. Even though I'm making tons of milk now, it's crazy! I'm at a weight and body fat that I am enjoying. My clients and I all took our body fat percentage with hydrostatic weighing (the gold standard, getting dunked in a tank).  At 2 months postpartum I was 117lb with a 19.7% body fat.  Two weeks ago I retested and I am 113lb with a 17.9% body fat. So not a dramatic difference but like I said, I am still making so much milk, I don't know how I'm doing it.  The workouts have not been as consistent as they should be. The food is what I have had to focus on the most. Either way I can't complain. All I wanted for the last several years was to have 2 kids by my 30th birthday and feel good enough to celebrate. Well my 30th birthday is in TWO days and I feel great.  This birthday is a bit scary to me.  I'm no longer a kid now!  8-(    I guess it's all in the mind. I feel like a kid and will probably celebrate like one too. I hope to go wakeboarding, but we'll see what the day brings. 

That's it for now!!!!!

Comments

lauryn, hope you have a great birthday. your family is beautiful. happy birthday
Unknown said…
Happy belated birthday, Lauren :-). I hope it was a good one.
Unknown said…
This comment has been removed by the author.
Anonymous said…
I wish you a belated happy birthday! Your girls are so beautiful. You obviously have a very loving, happy family.
Kristin
stephaniezamora said…
Your girls are beautiful!

Most Popular Posts

What Doctor's don't tell you after a C-section

I have now been through 2 C-sections since writing this blog post and thankfully I've recovered beautifully from both with the appropriate progressions. For those who are new and are just finding me. WELCOME! First let me say I did NOT want a C-section. I did everything in my power to avoid the first and even the second. I'm a kettlebell fitness strength and conditioning coach who relies on her body to share, teach, educate, and I was under the impression that having to give birth via C-section would and could destroy my body and career. Boy was I wrong! If you're feeing the same way, start by reading this article I wrote many years ago that still applies today! Many people have asked and here is part of my experience.  I don't claim to be a medical expert but not only have I successfully healed my C-section, my abdominals are no longer numb, and I've successfully helped others who've had multiple C-sections (even some 20 years ago) find their core aga...

Just F*cking Lift. - Your Ultimate 12 Week Workout Program Crafted For Women 40 and Beyond

  Your Ultimate 12 Week workout program to OPTIMIZE Strength, Leanness, and Mobility Eliminate Unwanted Hormonal Fat Gain. Designed for Women 40 & Beyond. JFL MAIN FOCUS WHO IS JFL DESIGNED FOR? WHAT KIND OF WORKOUT FORMAT WILL YOU FIND INSIDE? 2 EASY WAYS TO JOIN JFL Weeks 1-6 are now available! Train 3 or 4 times per week.  Follow along workouts inside. Weekly Sparkle Additions (fun focus exercises that are game changers) Supplement Discussion and hand out (coming soon...) Purchase Part 1 of JFL here   ( Part 2 will be available in a few weeks for an additional purchase) or Join Lauren's Playground today and check out some of extras you get....  If you want ALL of the above mentioned and sooo much more... get access to this program, plus the next 7-12 weeks when it comes out, and so much more by becoming a member of Lauren's Playground.   Live Q&A weekly for JFL - Only available in Lauren's Playground Interactive options to discuss JFL in a private ...