Skip to main content

Lindsey Bellomy an amazing RKC

Image
By
I am so proud to introduce Lindsey Bellomy  




Here is a little bit about Lindsey 

Lindsey Bellomy has the desire to offer FUNCTIONAL STRENGTH, ENDURANCE, & FLEXIBILITY.  As an Officer in the United States Marine Corps she has had a close affinity to physical training emplacing and ensuring the highest physical fitness standards upon her Marines and Sailors.  Lindsey has been training with Lauren Brooks since July 2008. As Lauren neared the end of her pregnancy, Lindsey has enjoyed  instructing her classes. This February, Lindsey became an RKC certified instructor. Her passion is to help both men and women transform their bodies into lean, powerhouse machines as nature always intended. 







My students and I have been so lucky to watch her amazing athletic abilities blow us all away. Anyone who trains with Lindsey will see what a strong powerful girl she is. Not to mention her fun and captivating personality. She makes training very enjoyable, yet intense. I was so lucky to have Lindsey teach my classes while I was on maternity leave.  I look forward to having her apart of the On The Edge Fitness team for a long time. 

Comments

Franz Snideman said…
Awesome!!!!!!!!!!

How is the baby?
March 30, 2009 at 11:45 AM
Lauren Brooks said…
Thanks!

Chloe is doing amazing! She's a good eater.

8-)
March 30, 2009 at 1:56 PM
fedchick95 said…
Ooh Rah!!! Lindsey. My son is a Marine and just left for his second tour. He is in America's Battalion the 3/3.
April 3, 2009 at 10:47 AM
deniz doğan said…
hi
TGA (Turkish kettlebell girya academy)
:)
April 24, 2009 at 3:09 AM
Anonymous said…
Great stuff about Lindsey. Chloe is a doll! Congrats on getting back to your workouts!

Best to all
Regina
April 26, 2009 at 8:13 PM
jwetzold said…
Trying to get in touch with Lindsey! she still training with you! she was a beast in Iraq!
October 3, 2012 at 5:34 AM
jwetzold said…
Lindsey was a beast in Iraq when we were there! Is she still training with you? I just got back from overseas and am trying to get in touch with her again!
October 3, 2012 at 5:35 AM
Post a Comment

Most Popular Posts

What Doctor's don't tell you after a C-section

By
I have now been through 2 C-sections since writing this blog post and thankfully I've recovered beautifully from both with the appropriate progressions. For those who are new and are just finding me. WELCOME! First let me say I did NOT want a C-section. I did everything in my power to avoid the first and even the second. I'm a kettlebell fitness strength and conditioning coach who relies on her body to share, teach, educate, and I was under the impression that having to give birth via C-section would and could destroy my body and career. Boy was I wrong! If you're feeing the same way, start by reading this article I wrote many years ago that still applies today! Many people have asked and here is part of my experience.  I don't claim to be a medical expert but not only have I successfully healed my C-section, my abdominals are no longer numb, and I've successfully helped others who've had multiple C-sections (even some 20 years ago) find their core aga...
43 comments
Read more

Just F*cking Lift. - Your Ultimate 12 Week Workout Program Crafted For Women 40 and Beyond

By
  Your Ultimate 12 Week workout program to OPTIMIZE Strength, Leanness, and Mobility Eliminate Unwanted Hormonal Fat Gain. Designed for Women 40 & Beyond. JFL MAIN FOCUS WHO IS JFL DESIGNED FOR? WHAT KIND OF WORKOUT FORMAT WILL YOU FIND INSIDE? 2 EASY WAYS TO JOIN JFL Weeks 1-6 are now available! Train 3 or 4 times per week.  Follow along workouts inside. Weekly Sparkle Additions (fun focus exercises that are game changers) Supplement Discussion and hand out (coming soon...) Purchase Part 1 of JFL here   ( Part 2 will be available in a few weeks for an additional purchase) or Join Lauren's Playground today and check out some of extras you get....  If you want ALL of the above mentioned and sooo much more... get access to this program, plus the next 7-12 weeks when it comes out, and so much more by becoming a member of Lauren's Playground.   Live Q&A weekly for JFL - Only available in Lauren's Playground Interactive options to discuss JFL in a private ...
Post a Comment
Read more