Skip to main content

Sexy Strength | Luscious & Lean Kettlebell Workout Videos are here!!

Image
By

TWO BRAND NEW WORKOUT VIDEOS are now ready to order!




Bringing you Luscious & Lean or/and Sexy Strength Kettlebell Workout Videos available in DVD format or Download/Streaming. 

Designed for ALL LEVELS
Shapes
Ages
Sizes
Genders



PRE-ORDER YOUR DVD OR DVD'S NOW. GET BOTH TITLES FOR A DEEP DISCOUNT HERE OR GRAB THE DVD YOU WANT HERE.



 Reviews are starting to come in from the streaming/download combos. DVD's ship early june


Martha Miller Just did Luscious and Lean ... great workout in which I used no more than 14kg!! This one hits every muscle for sure. Loved it!

Kimberly Reed-Tomlin I got the streaming combo & have done all of Lucious & Lean except section 3, which I'm gonna try later today. I absolutely love it, especially the balance work combo in section 1! Lauren, you rock & I love your flower headband!! Where did you find it? It's adorable on you.


IF YOU PREFER STREAMING AND DOWNLOADING YOUR VIDEOS GET YOUR COPY (copies) IN OUR DOWNLOAD/STREAMING STORE NOW! note: most people are ordering the combination package because the price is too good not to order it. 




PREFER STREAMING AND DOWNLOADING YOUR VIDEOS? GET YOUR COPY IN OUR DOWNLOAD/STREAMING STORE NOW!








LUSCIOUS & LEAN









It's time to focus on balance, stability, power, and conditioning while developing a luscious and lean body using kettlebells. This program is designed for all levels and provides modifications along with step by step coaching throughout the entire workout. Experienced students will enjoy more advanced options such as deck squats, single leg clean to presses, and more.
  • The 50 Minutes Get Strong Kettlebell
  • Includes a Warm Up and Cool Down
  • Step by Step Instruction



LUSCIOUS AND LEAN FEATURES : 


  • Easy navigation features 
  • Workout divided up in to sections for convenience or play workout continuously 
  • Level: All levels and Beginner friendly 
  • DVD Running time: 56 minutes 



SEXY STRENGTH





BEING STRONG IS A CHOICE!


Embracing pure strength doesn't just change the shape and power of your muscles. It creates a deep empowerment in your everyday life. This workout, designed for all levels, will bring you the inner sexy power that creates confidence both inside and out. 

SEXY STRENGTH FEATURES : 


  • DVD Running time: 51 minutes
  • Easy navigation features 
  • Workout divided up in to sections for convenience or play workout continuously 
  • Level: All levels and Beginners welcomed.





Pre-order your DVD or dvd's now. Get both titles for a deep discount here or Grab THE DVD YOU WANT here.




prefer streaming and downloading YOUR VIDEOS? get your copy in our download/streaming store NOW!



 




Comments

Post a Comment

Most Popular Posts

What Doctor's don't tell you after a C-section

By
I have now been through 2 C-sections since writing this blog post and thankfully I've recovered beautifully from both with the appropriate progressions. For those who are new and are just finding me. WELCOME! First let me say I did NOT want a C-section. I did everything in my power to avoid the first and even the second. I'm a kettlebell fitness strength and conditioning coach who relies on her body to share, teach, educate, and I was under the impression that having to give birth via C-section would and could destroy my body and career. Boy was I wrong! If you're feeing the same way, start by reading this article I wrote many years ago that still applies today! Many people have asked and here is part of my experience.  I don't claim to be a medical expert but not only have I successfully healed my C-section, my abdominals are no longer numb, and I've successfully helped others who've had multiple C-sections (even some 20 years ago) find their core aga...
43 comments
Read more

Just F*cking Lift. - Your Ultimate 12 Week Workout Program Crafted For Women 40 and Beyond

By
  Your Ultimate 12 Week workout program to OPTIMIZE Strength, Leanness, and Mobility Eliminate Unwanted Hormonal Fat Gain. Designed for Women 40 & Beyond. JFL MAIN FOCUS WHO IS JFL DESIGNED FOR? WHAT KIND OF WORKOUT FORMAT WILL YOU FIND INSIDE? 2 EASY WAYS TO JOIN JFL Weeks 1-6 are now available! Train 3 or 4 times per week.  Follow along workouts inside. Weekly Sparkle Additions (fun focus exercises that are game changers) Supplement Discussion and hand out (coming soon...) Purchase Part 1 of JFL here   ( Part 2 will be available in a few weeks for an additional purchase) or Join Lauren's Playground today and check out some of extras you get....  If you want ALL of the above mentioned and sooo much more... get access to this program, plus the next 7-12 weeks when it comes out, and so much more by becoming a member of Lauren's Playground.   Live Q&A weekly for JFL - Only available in Lauren's Playground Interactive options to discuss JFL in a private ...
Post a Comment
Read more