Grab 2 Kettlebells and let's have some fun.
Follow along or set your timer for 15 seconds of hard work, 15 seconds of rest.
Nothing wrong with eating pumpkin pie and enjoying your favorite foods over the holidays. Don't forget to have fun during this time with your workouts, move, invite the family to do an easier version, and again HAVE FUN!!!!!
Happy Thanksgiving from Della, Katie, and Lauren from On The Edge Fitness!