Lauren Brooks Fitness

To check out this short article click on Kettlebell Inc Magazine . There are some great articles in this online magazine. Such as one from Mike Mahler discussing Kettlebells for MMA fighters and Coach Paule Steel talking about Kettlebells and Tennis. Just goes to show you that kettlebell training carries over in almost EVERY activity. No reason not to do it!

Here is a brand new Review from Liftkettlebells.com about " The Ultimate Body Sculpt and Conditioning with Kettlebells DVD." Jeff really breaks down this review nicely in to several sections. The review discusses the details of the DVD, what was liked about the DVD, and what could have been better. A very honest review from a person who has seen and produced many Kettlebell DVD's. Check out the review right here at liftkettlebells.com . For those who have seen the DVD leaving comments at the end of the review page right at this site would be most appreciated. Thank you everyone! I am excited to make more in the future!

Hi everyone. I know most of you were unable to see this since you are not in San Diego. Here is the link if you would like to see my 2 minutes of fame on TV. 8-) Lauren Brooks demonstrating kettlebells on NBC television 3 months pregnant.