Kettlebell Training Workshop with a touch of TRX (no prior experience needed) Come spend 3 great hours with Lauren Brooks, learning the best exercises, with a non-intimidating approach, that will help you turn your body into a powerful, fat burning machine. This kettlebell workshop is designed for: - Athletes who want to take their training to a new level. Such as snowboarders, wakeboarders, surfers, runners, yogi's, and martial artists . - Busy people who struggle to find the time for working out; such as moms, dads, and all working professionals who still want to feel and look amazing! - Anyone, including beginning exerciser, who wants to learn a fun and efficient way to strengthen their entire body while burning fat at the same time . - Personal Trainers and Group Fitness coaches that want to safely add kett...
Lauren's secrets to Smart Training, Eating, and Living with real authentic stories of inspiration along the way.