The Kettlebell Body Life Changing Transformation From Back pain to no pain with kettlebells. From 3 C-sections to a strong body with kettlebell training. Read a snippet of Robyn's story below. This is very common among many women. Many years ago I did an inspiration story of Robyn and her husband David after they both transformed their bodies using kettlebells properly both in person with me and using my DVD programs at home on their own. You can read the old blog post here .... since then they moved and ended up being blessed with a third child and another C-section. It was time to update to show this has been a life long journey. Keep reading to find out! “ I was very fearful of trying Kettlebells because of my weak back and pain I had experienced. Lauren explained how it can strengthen my back so I took a private class with Lauren a few months before becoming pregnant with my second child and began using her Ultimate Body Sculpt and Conditioning with ...
Lauren's secrets to Smart Training, Eating, and Living with real authentic stories of inspiration along the way.