Skip to main content

BIGGEST SALE OF THE YEAR - Black Friday Kettlebell Fitness Workout Sale by Lauren Brooks - this week only!

 Black Friday Sale 
STARTS NOW

Wishing you a beautiful Thanksgiving for those that celebrate this holiday. This week I've closed my in person and live virtual classes to honor this family and friend American tradition. We will resume our regular schedule on Monday November 29th.

I'd like to give sincere thanks to everyone who has not only touched my life, but has trusted in me to be your fitness, movement, and strength coach. Some of you the last 17 years!

It's truly an honor to know that working with one of my programs, videos, personal coaching, or being involved in the group training, has made immaculate changes in your life. 

I have decided to SLASH the prices of all our Kettlebell Fitness DVD's we have left in stock as well as all our Kettlebell Video Downloads, Workout Programs, Ebooks. 

Please take advantage of our 75% off sale on Kettlebell DVD's that have been successfully used all around the world, plus Free Domestic Shipping if you spend $50 or more, this week only.

Please take advantage and stock up for 50% off to instantly have access to specialty strength programs, Downloadable DVDs, ebooks, kettlebell workouts, kettlebell educational workshop and programs. 



PLEASE ENTRE

DISCOUNT CODE: bestsale 






Love you all! Please travel safe if you're traveling this week. 


xoxo,

Lauren


p.s. If you need access to a workout to do, and you're not a member, I've made Holiday Hustle workout 1 available in the Featured Workouts. Free Code: loyalsubscriber

Members, you know you have hundreds of workouts at your finger tips. 

p.p.s. I'd like you to make sure that you know you DON'T have to be a member to participate in either our traditional Squat Challenge or the new beta group 21 Day Vip Squat Challenge.  I am overwhelmed with the interest in the VIP group of the Squat Challenge starting January 1st. Spots will be limited so those I've put on the waitlist will get first access, since there will be a personal component to this one.  I will announce the opening of registration for both the free challenge and the vip version after the holidays. 


Comments

Most Popular Posts

What Doctor's don't tell you after a C-section

I have now been through 2 C-sections since writing this blog post and thankfully I've recovered beautifully from both with the appropriate progressions. For those who are new and are just finding me. WELCOME! First let me say I did NOT want a C-section. I did everything in my power to avoid the first and even the second. I'm a kettlebell fitness strength and conditioning coach who relies on her body to share, teach, educate, and I was under the impression that having to give birth via C-section would and could destroy my body and career. Boy was I wrong! If you're feeing the same way, start by reading this article I wrote many years ago that still applies today! Many people have asked and here is part of my experience.  I don't claim to be a medical expert but not only have I successfully healed my C-section, my abdominals are no longer numb, and I've successfully helped others who've had multiple C-sections (even some 20 years ago) find their core aga

21 Day Squat Challenge - #21DaysOfSquats

Welcome to the 5th Annual Squat Challenge!  Updated for JANUARY 1, 2020 **We are SWITCHING things up this year** Why Squat?  Squats are one of the most beneficial exercises to practice. I could sit here and tell you how squatting makes you stronger, more conditioned, firms your legs and butt, improves digestion, increases energy and mood, but I'm sure you know the endless amount of benefits. A few people who've participated in the past squat challenges chose to share their experiences which I've shared below.  So let's just get to squatting! Beginners are welcomed! Join our Challenge Today completely FREE  here  and read the easy rules below on how to win one year free access to Lauren's Playground.  Do you plan on doing more than the Squat Challenge? If you want a workout plan... hundreds of people in Lauren's Playground will be doing programs like Upper Body Bliss and the Tushy Toning Transformation in conjunction with the 21 Day Sq