Skip to main content

BIGGEST SALE OF THE YEAR - Black Friday Kettlebell Fitness Workout Sale by Lauren Brooks - this week only!

 Black Friday Sale 

Wishing you a beautiful Thanksgiving for those that celebrate this holiday. This week I've closed my in person and live virtual classes to honor this family and friend American tradition. We will resume our regular schedule on Monday November 29th.

I'd like to give sincere thanks to everyone who has not only touched my life, but has trusted in me to be your fitness, movement, and strength coach. Some of you the last 17 years!

It's truly an honor to know that working with one of my programs, videos, personal coaching, or being involved in the group training, has made immaculate changes in your life. 

I have decided to SLASH the prices of all our Kettlebell Fitness DVD's we have left in stock as well as all our Kettlebell Video Downloads, Workout Programs, Ebooks. 

Please take advantage of our 75% off sale on Kettlebell DVD's that have been successfully used all around the world, plus Free Domestic Shipping if you spend $50 or more, this week only.

Please take advantage and stock up for 50% off to instantly have access to specialty strength programs, Downloadable DVDs, ebooks, kettlebell workouts, kettlebell educational workshop and programs. 


DISCOUNT CODE: bestsale 

Love you all! Please travel safe if you're traveling this week. 



p.s. If you need access to a workout to do, and you're not a member, I've made Holiday Hustle workout 1 available in the Featured Workouts. Free Code: loyalsubscriber

Members, you know you have hundreds of workouts at your finger tips. 

p.p.s. I'd like you to make sure that you know you DON'T have to be a member to participate in either our traditional Squat Challenge or the new beta group 21 Day Vip Squat Challenge.  I am overwhelmed with the interest in the VIP group of the Squat Challenge starting January 1st. Spots will be limited so those I've put on the waitlist will get first access, since there will be a personal component to this one.  I will announce the opening of registration for both the free challenge and the vip version after the holidays. 


Most Popular Posts

What Doctor's don't tell you after a C-section

I have now been through 2 C-sections since writing this blog post and thankfully I've recovered beautifully from both with the appropriate progressions. For those who are new and are just finding me. WELCOME! First let me say I did NOT want a C-section. I did everything in my power to avoid the first and even the second. I'm a kettlebell fitness strength and conditioning coach who relies on her body to share, teach, educate, and I was under the impression that having to give birth via C-section would and could destroy my body and career. Boy was I wrong! If you're feeing the same way, start by reading this article I wrote many years ago that still applies today! Many people have asked and here is part of my experience.  I don't claim to be a medical expert but not only have I successfully healed my C-section, my abdominals are no longer numb, and I've successfully helped others who've had multiple C-sections (even some 20 years ago) find their core aga

Lemon Ginger Cinnamon Elixir - A refreshing beverage that helps with weight loss and inflammation

This is one of the recipes you will find "In The Kitchen" which is our newest nutrition recipe video section in Lauren's Playground. Today I'm going to show you how to make a delicious beverage that has completely helped me shed the last 5 pounds. The ingredients in this quick and easy elixir not only help you feel a burst of energy but it helps keep your hunger under control while easing any bloating you may have. This also helps with digestion and is filmed with anti-inflammatory properties. It's a magical medicinal drink that everyone should try at least once. For more video recipes check out Lauren's Playground . INGREDIENTS 12-16 oz cold water lemon (without the peel) inch of fresh ginger root cinnamon 1 tsp 1-2 T of honey or coconut sugar