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Lauren's Playground - Online Kettlebell Fitness Gym and Community right from your own home

Your Kettlebell Fitness Gym and Community 
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Easily accessed right from your own home anywhere in the world


 Helping people all over the world find the strength they never knew they had for 16+ years. 

This online gym only opens a few times per year so we can fully focus on our community and nothing else. 












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For the last few weeks I’ve been getting quite a bit of questions regarding joining Lauren’s Playground. ⁣ ⁣ One major question is “𝘐’𝘮 𝘷𝘦𝘳𝘺 𝘰𝘶𝘵 𝘰𝘧 𝘴𝘩𝘢𝘱𝘦, 𝘸𝘪𝘭𝘭 𝘵𝘩𝘦𝘳𝘦 𝘣𝘦 𝘢 𝘱𝘳𝘰𝘨𝘳𝘢𝘮 𝘐 𝘤𝘢𝘯 𝘥𝘰? 𝘐’𝘷𝘦 𝘯𝘦𝘷𝘦𝘳 𝘣𝘦𝘦𝘯 𝘨𝘰𝘰𝘥 𝘢𝘵 𝘸𝘰𝘳𝘬𝘪𝘯𝘨 𝘰𝘶𝘵.” The 𝐚𝐧𝐬𝐰𝐞𝐫 is: heck yes there is. We have a SUPER basics program section that literally will get you started. Including a Demonstration section. It’s for people who’ve either never used Kettlebells before or for people who are not use to exercising at all. I mean starting from ZERO! ⁣ ⁣ Another question is “𝘓𝘢𝘶𝘳𝘦𝘯, 𝘐 𝘥𝘰𝘯’𝘵 𝘩𝘢𝘷𝘦 𝘮𝘶𝘤𝘩 𝘵𝘪𝘮𝘦 𝘵𝘰 𝘦𝘹𝘦𝘳𝘤𝘪𝘴𝘦. 𝘐 𝘩𝘢𝘷𝘦 𝟹 𝘬𝘪𝘥𝘴 𝘢𝘯𝘥 𝘐 𝘰𝘯𝘭𝘺 𝘩𝘢𝘷𝘦 𝟸𝟶 𝘮𝘪𝘯𝘶𝘵𝘦 𝘣𝘳𝘦𝘢𝘬𝘴 𝘩𝘦𝘳𝘦 𝘢𝘯𝘥 𝘵𝘩𝘦𝘳𝘦. 𝘋𝘰 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦 𝘸𝘰𝘳𝘬𝘰𝘶𝘵𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘵𝘪𝘮𝘦 𝘧𝘳𝘢𝘮𝘦? ⁣ ⁣ 𝐀𝐧𝐬𝐰𝐞𝐫: We absolutely have workouts that are short. As a mom and business owner myself, there are months that go by that I have 15-20 minutes top to train. We have workouts short workouts as little as 4 minutes long to an under 20 minute section. Yes!! We do have the longer workouts for those who have the time. ⁣ ⁣ Do you have a burning question or a reason that could be holding you back from joining Lauren’s Playground?⁣ ⁣ ASK ME ANYTHING! Just like this amazing shirt says that I picked up from @hatchedcollective a few days ago! ⁣ ⁣ Leave a comment or direct message me. No need to let fear or a burning question stop you from achieving your fitness dreams. . #flexfriday #friday #laurenbrooksfitness #kettlebellworkouts #fitmom #fitafter40 #fitafter50 #workoutmotivation thank you @risephoto.co for the shot!
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