Push-up using a Skateboard. Enjoy this Push-up Variation

If you are ready to take your push-up to the next level, here is one that I truly enjoy!

Try this SkateCore™ Push-up Variation

This can also help you on your way to One Arm Push-Ups

If you want to see more SkateCore exercises you can find them on our newest release Kettlebell Revelation.

Here are the skateboards we recommend.

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What Doctor's don't tell you after a C-section

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Lauren Brooks Fitness

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