Always extremely touched and honored with testimonials and success stories such as this one! Here's a story of a woman that was severely overweight, had babies via C-section and suffered from hormonal issues. Fast forward to today she is now a kettlebell instructor getting her Strong First Kettlebell Certification (SFG). Read her story that she wrote to me. If you needed some inspiration this is the real deal! Hi Lauren - A little over 5 years ago I found your name as I was researching how to recover core strength after having a c-section. At that time, I was severely overweight due to general poor diet, hormonal issues, pregnancy, and hormonal medications I had to take to become pregnant. I had always been physically active, but still overweight. I weighed 216 pounds. I am 5'2". Your research led me to kettlebells, and my very first kettlebell workout was with your DVD The Ultimate Body Sculpt and Conditioning with Kettlebells. I studied your YouTube videos and y...
Lauren's secrets to Smart Training, Eating, and Living with real authentic stories of inspiration along the way.