Many of you may already know Robin Duncan. Robin trained with me side by side in the first DVD that I ever filmed back in 2008, " The Ultimate Body Sculpt and Conditioning with Kettlebells ." Robin was in her early 50's during the filming. I remember that day like it was yesterday. We ended up filming for 16 hours in 110 degree weather on top of a building downtown. It just happened to be one of the hottest days in LA. She was such a trooper! I wanted Robin in the DVD not only because I admired her strength, beauty, and youthfulness, but I wanted to show other people in their 50's, 60's, and 70's that they too can use kettlebells this way. Filming of kettlebell DVD Robin in her 50's Before working with Robin I was very enthusiastic about trying to convince my older friends and clients in their 50's and 60's, that training with kettlebells properly is a must! Many would say things such as, "Lauren, as y...
Lauren's secrets to Smart Training, Eating, and Living with real authentic stories of inspiration along the way.