Now on Sale for pre-order. Be the first to order your copy of the only pregnancy DVD that gives you the option to use a kettlebell. Check out the trailer below. VIEW IN HIGHER QUALITY HERE The first workout DVD designed specifically for pregnant women that incorporates kettlebells! This DVD will help you to stay fit and healthy throughout your pregnancy. All exercises on this DVD provide you with the option to utilize kettlebells, dumbbells, or your body weight depending upon your level of comfort. DVD Features - 3 Section Follow Along workout including modifications for all levels and stages of pregnancy -Warm Up with Joint Mobility exercises - Cool Down section with safe stabilizing and stretching exercises - Easy navigation features throughout the DVD Running time 42 minutes You can order your copy right here
Lauren's secrets to Smart Training, Eating, and Living with real authentic stories of inspiration along the way.