tag:blogger.com,1999:blog-1575702397304431805.post2820171659787787590..comments2024-02-06T22:28:51.311-08:00Comments on Lauren Brooks Fitness: A Simple Guide To Designing a Workout for Kettlebell InstructorsLauren Brookshttp://www.blogger.com/profile/07329485509526075515noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-1575702397304431805.post-82368740726951233742013-07-19T09:16:06.793-07:002013-07-19T09:16:06.793-07:00Thanks so much for this, Lauren!
Provides me with ...Thanks so much for this, Lauren!<br />Provides me with the guidance I needed to create more workouts with kettle bells. You are an amazing inspiration since the very start.<br />(btw, love your dvds !)<br /><br />Claudia SerpaAnonymoushttps://www.blogger.com/profile/13244656277362814219noreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-2391134526538852542013-07-19T09:12:56.555-07:002013-07-19T09:12:56.555-07:00Lauren, thank you very much for this!
Provides me ...Lauren, thank you very much for this!<br />Provides me with more guidance which I needed to organize the workouts that I have been creating on my own with kettle bells. You are one awesome, excellent trainer who knows how to share your knowledge (love you dvds, too!!).<br /><br />Claudia<br />Anonymoushttps://www.blogger.com/profile/13244656277362814219noreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-13836662902005536062012-07-19T00:47:39.429-07:002012-07-19T00:47:39.429-07:00Any other 2 moves work best for Tabata Finisher?Any other 2 moves work best for Tabata Finisher?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-81093416845724673702012-07-19T00:46:25.383-07:002012-07-19T00:46:25.383-07:00Hi Lauren! couple of questions.. should I be doing...Hi Lauren! couple of questions.. should I be doing Smoker+Finisher, then Abs or Smoker, Abs then Finisher completely last?Anonymousnoreply@blogger.com