tag:blogger.com,1999:blog-1575702397304431805.post7345006475018039412..comments2024-02-06T22:28:51.311-08:00Comments on Lauren Brooks Fitness: Be SLAM™ (Strong Like a Mother™ )Lauren Brookshttp://www.blogger.com/profile/07329485509526075515noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-1575702397304431805.post-14684927412650681022013-04-16T04:34:30.760-07:002013-04-16T04:34:30.760-07:00That is really attention-grabbing, You are a very ...That is really attention-grabbing, You are a very skilled blogger.<br />I've joined your rss feed and look ahead to searching for more of your great post. Also, I have shared your website in my social networks<br /><br />my homepage :: <a href="http://escuelataller.dyndns.org/wiki/index.php?title=Usuario_Discusi%C3%B3n:Jose41J" rel="nofollow">ford ranger forum</a>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-35331601681677809412013-04-15T08:50:39.706-07:002013-04-15T08:50:39.706-07:00Sounds like an interesting programme. I'll def...Sounds like an interesting programme. I'll definitely buy a copy to learn about it myself.Mikehttp://www.michaelhoadblog.comnoreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-50672561895829940692013-04-13T18:55:22.746-07:002013-04-13T18:55:22.746-07:00Sounds like it's well structured and gets resu...Sounds like it's well structured and gets results. Thanks!Matthttp://revealingsixpackabs.comnoreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-25757466029031733032013-04-09T10:03:56.837-07:002013-04-09T10:03:56.837-07:00Looking forward to giving this a try. Much needed...Looking forward to giving this a try. Much needed asap.Gage Chttp://virilityexformen.com/how-to-increase-your-stamina/noreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-16173541950308070382013-04-02T07:32:53.201-07:002013-04-02T07:32:53.201-07:00Awesome, after going through your kettlebell worko...Awesome, after going through your kettlebell workouts numerous times I'm gonna have to give this SLAM a go :)Joannehttp://doesgreencoffeebeanextracthelp.com/noreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-87623155295704292572013-04-01T13:13:38.399-07:002013-04-01T13:13:38.399-07:00Great questions ladies. The difference between KB...Great questions ladies. The difference between KB for Women and Be SLAM is this program hones in on mostly strength. It has just strength focused days and just metabolic conditioning days. <br /><br />The KB for Women is a mixture of strength and conditioning in each workout. While you will get strong and conditioned in both, they are two different workouts. KB for Women has much more of a variety of exercises and Be SLAM is more focused on basics and getting VERY strong with the basics. <br /><br />Hope this helps!<br /><br />Thanks again and please feel free to join the Be SLAM Facebook group after you get your copy. <br /><br />Thanks,<br /><br />Lauren<br /><br />Lauren Brookshttps://www.blogger.com/profile/07329485509526075515noreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-83691255024613547592013-04-01T04:40:23.695-07:002013-04-01T04:40:23.695-07:00Will download this one and I'll recommend this...Will download this one and I'll recommend this to a lot of mothers too! Thank you for sharing this. Carey Daousthttp://sensareviewed.org/noreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-64274979164478420852013-03-27T21:03:31.459-07:002013-03-27T21:03:31.459-07:00Hi Lauren! I think this is a great program. I woul...Hi Lauren! I think this is a great program. I would like to try one. I usually workout for almost 3 hours per session and I'm thinking to skip for a few days. I need to shift to short time workouts like this one. I wonder if there are negative effects if I will change my current program. Anyway, thanks for sharing! Max Sebringhttp://www.irongymreviewer.comnoreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-49272156963411836242013-03-27T06:04:47.019-07:002013-03-27T06:04:47.019-07:00Hey Lauren - as KrisR asked - I, too, am curious a...Hey Lauren - as KrisR asked - I, too, am curious as to the difference between SLAM and KFW workouts in the book. Can you advise? Congrats on the Nike endorsement!<br />Anonymoushttps://www.blogger.com/profile/13312890460791996552noreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-87850756594413572472013-03-26T20:37:33.724-07:002013-03-26T20:37:33.724-07:00Donna, if you email ben@ontheedgefitnessstore.com
...Donna, if you email ben@ontheedgefitnessstore.com<br />He can help you with this. Look forward to hearing about your success.Lauren Brookshttps://www.blogger.com/profile/07329485509526075515noreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-12873363357480138052013-03-26T18:33:48.034-07:002013-03-26T18:33:48.034-07:00Hi Lauren
I am having trouble paying for this. M...Hi Lauren<br /><br />I am having trouble paying for this. My credit card transactions are being declined with AVS mismatch - address provided doesn't match billing address. But yes it does. I am in Australia, so international format perhaps ? Anyway is it possible to set up option for payment by paypal too to get around this. Thanks.Donnanoreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-90002016936215330812013-03-26T18:09:12.147-07:002013-03-26T18:09:12.147-07:00Done and downloaded! I was looking for a structure...Done and downloaded! I was looking for a structured program, and boom. Thanks, Lauren!Tracynoreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-13541150245365581752013-03-26T16:02:42.063-07:002013-03-26T16:02:42.063-07:00Hi Lauren -
I'm mid-way through your Kettlebe...Hi Lauren - <br />I'm mid-way through your Kettlebell for Women workouts. How does the Be SLAM workout differ from the Kettlebell for Women workout?<br /><br />Guess I'm wondering if I should continue on with KFW or switch gears. Or perhaps finish KFW and then do the Be SLAM.<br /><br />(I'm 53, working to drop another 20-30 pounds and doing quite well on your workouts.)<br /><br />Thanks.KrisRhttps://www.blogger.com/profile/16329097418939443256noreply@blogger.com