tag:blogger.com,1999:blog-1575702397304431805.post3662745580487979187..comments2024-02-06T22:28:51.311-08:00Comments on Lauren Brooks Fitness: Turkish Get Up 24kg (53 pounds)Lauren Brookshttp://www.blogger.com/profile/07329485509526075515noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-1575702397304431805.post-68331995806128173552011-09-15T11:40:07.381-07:002011-09-15T11:40:07.381-07:00Lauren how long did it take you to correct your di...Lauren how long did it take you to correct your diastasis recti? Did you perform TGUs with the DR? I'm just not sure if my weakened core can handle the twisting. I, too, have about 2 fingers DR from my second baby (both were also sections). I'm afraid my abdomen might never recover! It's been 4 months with the gap still the same...Melissahttps://www.blogger.com/profile/00690112133658853134noreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-81207128505367488452011-09-15T11:37:15.531-07:002011-09-15T11:37:15.531-07:00Lauren - did you do TGUs with the diastasis recti?...Lauren - did you do TGUs with the diastasis recti? Just not sure if it's too much strain on my weakened core... I have a small (pinhead size) umbilical hernia and about 2 fingers diastasis recti from my second pregnancy as well. It's been 4 months since the c-section and there has been little to no closing of the gap. How long did it take for you?Melissahttps://www.blogger.com/profile/00690112133658853134noreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-33713564711986329542010-08-10T18:14:33.533-07:002010-08-10T18:14:33.533-07:00Hell yeah girl...love it! Brooks-Miller enterprise...Hell yeah girl...love it! Brooks-Miller enterprise on all fronts...newcomer: Cloe-bell representing the next generation! :)Lauranoreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-34023061031445092592010-08-09T22:21:44.642-07:002010-08-09T22:21:44.642-07:00TJK, You are funny. I'm sure you could do a ...TJK, You are funny. I'm sure you could do a TGU with 24kg if you practice for a few weeks. My mouth didn't open because I was very relaxed and breathing through my nose. ;-)Lauren Brookshttps://www.blogger.com/profile/07329485509526075515noreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-78130538864268556622010-08-09T22:16:09.578-07:002010-08-09T22:16:09.578-07:00That is very impressive LGB. I cannot even do that...That is very impressive LGB. I cannot even do that weight for a TGU. <br /><br />But, did you even breathe during those 2 minutes? I didn't see your mouth open once. ;-)T J Knoreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-69414502738792499892010-07-23T13:19:25.779-07:002010-07-23T13:19:25.779-07:00Thank you so much Donna and Howie. ;-)Thank you so much Donna and Howie. ;-)Lauren Brookshttps://www.blogger.com/profile/07329485509526075515noreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-81475707563185520942010-07-23T05:33:16.161-07:002010-07-23T05:33:16.161-07:00Great job Lauren!Great job Lauren!Howie Bhttps://www.blogger.com/profile/10660165934860808313noreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-6217368405976169572010-07-23T04:43:59.375-07:002010-07-23T04:43:59.375-07:00nice ! great music too btw.nice ! great music too btw.Donnanoreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-17073219121874875572010-07-22T21:00:49.461-07:002010-07-22T21:00:49.461-07:00Thanks so much Amanda and Workout Mommy!Thanks so much Amanda and Workout Mommy!Lauren Brookshttps://www.blogger.com/profile/07329485509526075515noreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-47107432790770182842010-07-22T17:32:01.137-07:002010-07-22T17:32:01.137-07:00WOW! That is all I have to say! you look awesome a...WOW! That is all I have to say! you look awesome and I love that your little girl is watching you in the background! :)workout mommyhttps://www.blogger.com/profile/15719495657879133499noreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-63348198105854836132010-07-22T16:03:43.063-07:002010-07-22T16:03:43.063-07:00WOW!!! Impressive!!!!! I just started working on T...WOW!!! Impressive!!!!! I just started working on TGU's and I'm using the 10K and 12K bells.Amanda Perryhttps://www.blogger.com/profile/15608728762777968197noreply@blogger.com