tag:blogger.com,1999:blog-1575702397304431805.post3559991673960912245..comments2024-02-06T22:28:51.311-08:00Comments on Lauren Brooks Fitness: Nothing too exciting. Several short workouts postedLauren Brookshttp://www.blogger.com/profile/07329485509526075515noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-1575702397304431805.post-28180743662228896512008-01-16T07:25:00.000-08:002008-01-16T07:25:00.000-08:00I am anxious to read what you have to say about C-...I am anxious to read what you have to say about C-sections and what drs. should tell women but don't. I've had 2 c-sections and there is not enough info out there about the after-effects, etc.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-25224041187210609232008-01-07T08:39:00.000-08:002008-01-07T08:39:00.000-08:00Lauren,Just call Yoana on her cell phone. She woul...Lauren,<BR/><BR/>Just call Yoana on her cell phone. She would love to have you come over!!!!!! If it's during the middle of the day I most likely will be home as well.<BR/><BR/>Have a great day!!!Franz Snidemanhttps://www.blogger.com/profile/07214347683076253495noreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-5020330164454316852008-01-05T21:45:00.000-08:002008-01-05T21:45:00.000-08:00Franz,Thanks! I should have done more rehab from ...Franz,<BR/><BR/>Thanks! I should have done more rehab from the beginning. But it's better I do this now before I even think about having another baby. When things settle down with you guys I want to come by to see Marianna! Let me knowLauren Brookshttps://www.blogger.com/profile/07329485509526075515noreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-59329584038701754432008-01-04T16:58:00.000-08:002008-01-04T16:58:00.000-08:00Nice training Lauren! Good thing to see you are re...Nice training Lauren! Good thing to see you are rehabing the good old TVA!Franz Snidemanhttps://www.blogger.com/profile/07214347683076253495noreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-22725061267060708022007-12-31T09:08:00.000-08:002007-12-31T09:08:00.000-08:00train2stayfit,There are so many places now to buy ...train2stayfit,<BR/><BR/>There are so many places now to buy kettlebells online. I mostly use the dragon door kettlebells. There are several companies that I can recommend to you that sell them for cheaper still work nicely. Feel free to email me at Lauren@socaltrainer.com and I can steer you in the right direction. Happy New Year to you too!Lauren Brookshttps://www.blogger.com/profile/07329485509526075515noreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-9355301685839262802007-12-31T09:06:00.000-08:002007-12-31T09:06:00.000-08:00Howie,I never thought in a million years I would e...Howie,<BR/><BR/>I never thought in a million years I would enjoy boring. I am referring to How to Eat Move and Be Healthy book. There is a simple exercise that helps activate the TVA. It's called 4-Point Tummy Vacuum. Very basic but just these last several days of doing it I am starting to feel a bit of a difference.Lauren Brookshttps://www.blogger.com/profile/07329485509526075515noreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-34422279588354490622007-12-31T07:51:00.000-08:002007-12-31T07:51:00.000-08:00I would like to start using Kettlebells. Where do ...I would like to start using Kettlebells. Where do you recommend purchasing them from online? Also, is there a DVD I could use for my workouts? Thanks and have a Healthy & Safe New Year!Train2StayFithttps://www.blogger.com/profile/16874451908064195196noreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-69691833971052094992007-12-31T05:08:00.000-08:002007-12-31T05:08:00.000-08:00Glad to see you're posting again. Yes, it's nice ...Glad to see you're posting again. Yes, it's nice when things settle down. Sometimes boring is nice! Which book of Chek's are you refering to?Howie Bhttps://www.blogger.com/profile/10660165934860808313noreply@blogger.com