tag:blogger.com,1999:blog-1575702397304431805.post120685848449368081..comments2024-02-06T22:28:51.311-08:00Comments on Lauren Brooks Fitness: 5 Year Blog Anniversary and GiveawayLauren Brookshttp://www.blogger.com/profile/07329485509526075515noreply@blogger.comBlogger145125tag:blogger.com,1999:blog-1575702397304431805.post-35062393745504253052012-04-12T11:20:19.993-07:002012-04-12T11:20:19.993-07:00My name is Jennifer G. I have been following you ...My name is Jennifer G. I have been following you on FB for awhile now.Even sharing you blog pg today. I was turned on to you by a old friend from High School. Karyn Randolph. I have seen what the bell has done for her and it amazes me. I live in Arizona now and no where near places that have classes. I have tried to pick up the form but I know I am a long way from mastering it. I have been working out regularly for at least 5 years now. But my body has not gotten to where I would like it to. Having one of your DVDs would be so amazing and guide me. I hold so admiration for you and I have never met you. You are the women and mother so many of us strive to be. I am happy for you and wish you another great 5 years.Jenniferhttps://www.blogger.com/profile/04580430130091920974noreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-12672253998069547962012-04-11T16:09:48.317-07:002012-04-11T16:09:48.317-07:00Hello Lauren, Happy Anniversary! My name is Lisa...Hello Lauren, Happy Anniversary! My name is Lisa Rizzo & I would really like to win. I gave birth, by c-section, to my precious son 2 day's before I turned 40. He is my greatest gift ever! My wish is to stay in shape & be healthy to have a very happy & long life with my husband & son. Winning this contest would really help with this goal. I have read reviews that say your instruction & form are the absolute best. Thank you for reading.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-27504449463618094442012-04-09T16:50:44.189-07:002012-04-09T16:50:44.189-07:00Happy Anniversary Lauren! My partner bought me my ...Happy Anniversary Lauren! My partner bought me my first kettlebell last Christmas and since then our little kettlebell "family" has grown to accommodate our increasing strength and fitness while we have trained together with your DVDs. Our inspiring story is still a work-in-progress at this stage. Having tried many different forms of exercise, only kettlebells have held our interest as they are consistently challenging ... and very rewarding!<br /><br />On behalf of all your fans and followers worldwide, I would like to thank you for your accessible kettlebell instruction and nutrition tools. You've de-stigmatized the macho-manness of resistance training and empowered us mere mortals to greatness! <br /><br />Cheers to another 5 years from your fan club in Brisbane, Australia!!!Kezhttps://www.blogger.com/profile/15290427853818140261noreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-77195471677133024962012-04-09T06:23:42.394-07:002012-04-09T06:23:42.394-07:00Hello Lauren,
Happy Anniversary!
My name is Je...Hello Lauren,<br /><br />Happy Anniversary! <br /><br />My name is Jennifer and I am the proud mother of a beautiful 3 year old daughter and will be delivering my second daughter next month!<br /><br />WIth that said, it is very important to me that I create an enviornment of healthy eating and exercise. The last thing I want is for my daughters to grow up around the word 'diet' and to think of exercise as a means to be 'skinny'. Balance and feeding your body the movement it needs are key.<br /><br />I want to win your contest so I can learn the fundamentals to living a fit and nutritionally sound lifestlye so I can pass it along to my daughters (and husband by default - poor guy always gets left out LOL).<br /><br />I went ahead and completed all the bullets for entering the contest besides Twitter.<br /><br />Thank you for your consideration for this contest but most importantly for being such a great inspiration and role model!<br /><br />Jennifer Denley<br />jenniferldenley@yahoo.comJennifernoreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-42163739951720886232012-04-09T06:07:59.291-07:002012-04-09T06:07:59.291-07:00Hi Lauren! I am Jennifer and absolutely love your...Hi Lauren! I am Jennifer and absolutely love your DVD's and book. I am also the mother of a beautiful little girl and have another little girl due next month. <br /><br />With that said, it is very important to me that I create a an enviornment of healthy eating and exercise for my daughters. I never want them to know the word diet - just balance...I never want them to know exercise as anything other than giving your body the movement it needs - not something you do to be 'skinny'.<br /><br />This is where I need your help. Your DVD's are incredible sources of education for fitness but I am totally lacking in the nutrition department! I have always been an 'all or none' type of gal and we all know that leads to disaster and disappointment. I would love to win your contest so I can learn the proper mechanics of healthy eating so I can pass it on to my daughters.<br /><br />Thank you for creating this blog and for being such a great role model for total fitness - even after kids (:<br /><br />~jenAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-43143224848866607282012-04-08T10:59:16.886-07:002012-04-08T10:59:16.886-07:00Happy Anniversary Lauren! My name is Shasta Law an...Happy Anniversary Lauren! My name is Shasta Law and in Jan 2011 I embarked on a journey of learning how to live a healthier lifestyle. I weighed 165lbs and was in desperate need of a change. I started to educate myself on healthier food choices and portion size. I had no idea what I was putting into my body until I started a food journal and that was an eye opening experience. I had no idea I was consuming half the calories I was on a normal day basis. I started to exercise for the 1st time in my life and eventually started seeing results. I am now down 35lbs and almost to my goal weight of 125lbs. I would love to win this contest because I do not know anything about exercising with kettle balls. This would be an additional tool for me to use to transform my body. I would love to learn how to build lean muscle and tone up and I think using kettle balls is the perfect way to do so. I have already liked your page, subscribed to the blog and shared this page on my FB. My email address is lawshas@gmail.com. You are obviously a great inspiration to many people all over the world so thank you for all that you do and share with us ;)Shastahttps://www.blogger.com/profile/11260322267704032764noreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-77039337022216278642012-04-08T10:09:35.101-07:002012-04-08T10:09:35.101-07:00Hi Lauren-
I'm so glad that I can come to your...Hi Lauren-<br />I'm so glad that I can come to your classes! Kettle bells just make me feel so strong and powerful! I'd love to win. As you know I'm 4.5 months past my c-section and I still feel like I have a long way to go to get back into shape. My job is ver physical as I help people rehab and get out of the hospital and get home. I need to stay strong for myself so that I can continue to help others. Id also like to lose those pesky last 10 pounds from my pregnancy!!<br />Erica<br />I did all of the above to enter your contest except twittererica houhttps://www.blogger.com/profile/03884220920370812099noreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-22253887275783851102012-04-08T04:08:54.462-07:002012-04-08T04:08:54.462-07:00elizabeth finch
wiggly_woo@live.co.ukelizabeth finch <br />wiggly_woo@live.co.ukAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-78246335187731834352012-04-08T03:57:43.643-07:002012-04-08T03:57:43.643-07:00Elizabeth Finch said.....
I had my third child 2 y...Elizabeth Finch said.....<br />I had my third child 2 yrs ago and went from a size 10 to a size 16!! since then i have had some health issues due to my fast weight gain. This is a vast contrast to the person i used to be and sometimes i just feel like giving up. I have followed Laurenn on twitter and facebook for a long while now and have watched clips on you tube, she is truelly an inspiration and to even be half of what she is would be a honour, i have never used kettle bells before but would love to have the oppurtunity to use this to get my life back, it is much needed! I liked your FB, followed u on twitter followed ur bolg and shared you on fb and twitter xAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-11830875793054636762012-04-08T03:35:01.925-07:002012-04-08T03:35:01.925-07:00Elizabeth Finch said.....
I had my third child 2 y...Elizabeth Finch said.....<br />I had my third child 2 yrs ago and went from a size 10 to a size 16!! since then i have had some health issues due to my fast weight gain. This is a vast contrast to the person i used to be and sometimes i just feel like giving up. I have followed Laurenn on twitter and facebook for a long while now and have watched clips on you tube, she is truelly an inspiration and to even be half of what she is would be a honour, i have never used kettle bells before but would love to have the oppurtunity to use this to get my life back, it is much needed!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-80233688577706489332012-04-06T14:23:54.901-07:002012-04-06T14:23:54.901-07:00My name is Kristina. And I am so thankful for your...My name is Kristina. And I am so thankful for your DVDs and articles. I just had a miscarriage in Feb. after doing a so-called prenatal workout that exhausted me and I hope to use this time to be at the best possible level of fitness and nutrition that I can achieve before I become pregnant again. I just completed my 9th Kettle bell workout and your DVDs are my favorite workouts. And it is wonderful to know about your Baby Bells DVD. Thank you for sharing your journey of recovery from pregnancy and childbirth with us, I feel greatly encouraged! P.S. This is why I would like to win!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-57425382783184128212012-03-31T23:31:04.092-07:002012-03-31T23:31:04.092-07:00Congratulations on 5 years! :-D Thanks for sharing...Congratulations on 5 years! :-D Thanks for sharing your knowledge, motivation & inspiration. <br />I liked you on FB.<br />kculver8 at gmail dot comKatydidhttps://www.blogger.com/profile/05122889870605602885noreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-1692934222952329982012-03-31T23:27:24.817-07:002012-03-31T23:27:24.817-07:00Congrats on 5 years! :D Thanks for sharing your kn...Congrats on 5 years! :D Thanks for sharing your knowledge, motivation & inspiration.<br />I liked you on FB. <br />kculver8 at gmail dot comKatydidhttps://www.blogger.com/profile/05122889870605602885noreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-2768073033429388202012-03-28T07:37:36.949-07:002012-03-28T07:37:36.949-07:00I'm Jane and I have never touched a kettlebell...I'm Jane and I have never touched a kettlebell in my whole life. I'm a mom to 4 great kids ages 9, 6, and 4 year old twins. I recently started running each day while my twins are at preschool and have decided that I definitely need to add some strength training back into my life. (It's been awhile!)I'm down 16 pounds from the running, but I am so ready to tone up and get out of the "MOM JEANS." S.O.S.!!! In doing some research online, your name kept coming up as an instructor who will show me how to do kettlebells RIGHT and very effectively. So here I am!<br /><br />I liked your FB page, followed you on twitter, and followed your blog. <br /><br />So glad to have found you as a kettelebell resource!Jane Anoreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-89863018245469902582012-03-27T09:24:41.992-07:002012-03-27T09:24:41.992-07:00Lauren I started the new year with you and Ultimat...Lauren I started the new year with you and Ultimate workout volume 1. I've always been a walker/hiker and wanted to start strength training. I tell everyone now about kettlebells. LOVE them and your tape!<br /><br />I liked everything and am sharing on my FB group page for ladies losing weight this year.<br /><br />gypsymoonjewelry@yahoo.com <br />kettlebell workshop dvd<br /><br />Thanks!!gypsy moon designshttps://www.blogger.com/profile/01675126646112019243noreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-51955436836585680712012-03-27T03:45:13.355-07:002012-03-27T03:45:13.355-07:00I am a 34 yr old military spouse who has changed h...I am a 34 yr old military spouse who has changed her life with your kb instruction. Life is stressful and the workouts you provide on the 4 dvd's I have help clear my mind and center me in times of stress. It is hard enough raising two kids and taking care of a house and dog on your own, but having your husband gone for months at a time, your best friend being away like that, the stress is overwhelming sometimes. I can put on your dvd, or do one of your workouts and I focus on me, my strength, my power, and all the stress eases away. So thank you for changing my life and making me a better person, mother, and wife.E Cuomonoreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-4072168183486941612012-03-25T13:49:36.127-07:002012-03-25T13:49:36.127-07:00Hello Lauren. I was so excited when I got my kettl...Hello Lauren. I was so excited when I got my kettlebell and my first DVD. I decided to preview it first and cried through the whole thing. Years ago I had fractured my lower back and deveolped arthritis. I decided to try it anyway and am so glad I did. I love my kettlebell! Your tutorials were a big help. Thank you and happy 5 years!meganhttps://www.blogger.com/profile/06723863644968643372noreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-63609568676736555892012-03-25T13:44:02.466-07:002012-03-25T13:44:02.466-07:00Hi Lauren. When I got my first kettlebell and DVD ...Hi Lauren. When I got my first kettlebell and DVD I decided I better preview the DVD before trying it. Well I cried through the whole thing. Years ago I fractured my lower back and developed arthritis. I thought I had just wasted all that money. I decided I should try the kettlebell workout since I already had it. So glad I did. Kettlebells are so much fun! I get a great cardio and toning effect - 2 for 1. Thanks Lauren and happy 5 years.meganhttps://www.blogger.com/profile/06723863644968643372noreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-77805499409719100682012-03-24T06:21:27.233-07:002012-03-24T06:21:27.233-07:00I love your first Dvd,I used it to get my prebaby ...I love your first Dvd,I used it to get my prebaby body back. I am now expecting my second child and would love to win the Baby Bells Dvd. It has had great reviews and I am anxious to start it :)Grayer's Momhttps://www.blogger.com/profile/17371592865730320880noreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-23189712809678967842012-03-23T12:35:42.382-07:002012-03-23T12:35:42.382-07:00Congrats on your Anniversary :) I'd like to wi...Congrats on your Anniversary :) I'd like to win because I am once again searching for something in life. 6 months ago I thought I found my passion for fitness, then severe depression hit too close to home. It's been a real battle and one that seems far from over, but in my heart finding that passion I had to get healthy is back in my mind. It's been a long road but I am back scouring the internet for health and fitness topics again.Staciehttps://www.blogger.com/profile/18443464288380585450noreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-31054506088647340862012-03-22T18:06:03.380-07:002012-03-22T18:06:03.380-07:00I also shared this blog on my fb page.I also shared this blog on my fb page.runangelarunhttps://www.blogger.com/profile/12163634285308687124noreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-45561669736979766942012-03-22T18:03:39.026-07:002012-03-22T18:03:39.026-07:00I already like your FB page and follow this blog. ...I already like your FB page and follow this blog. <br />I would really like the prize of the nutrition program. I need to put all the pieces together! <br />with 4 kids- ages 12, 9, 9 and 7 I have come a long way with my weight loss and fitness. (need to shed the last 15 lbs)I stay at home with them and they enjoy seeing me do kettlebell workouts. They refer to "Lauren" like they know her personally! :)runangelarunhttps://www.blogger.com/profile/12163634285308687124noreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-69707057559892549892012-03-20T14:50:15.918-07:002012-03-20T14:50:15.918-07:00Happy 5th Anniversary!
I liked you on Facebook and...Happy 5th Anniversary!<br />I liked you on Facebook and signed up to get your newsletter. I have all of your KB workouts (except BB's) and LOVE your workouts! I do these workouts with my daughter who is graduating this year and she always picks YOUR workouts to do with KB's. So I would LOVE to win these workouts so she can have her own set to start her workout collection and continue on this lifelong journey of living healthy and staying fit. Here's to 5 more years!Pennynoreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-4865017887312882112012-03-19T10:21:29.897-07:002012-03-19T10:21:29.897-07:00My name is Amy and I just stumbled across your blo...My name is Amy and I just stumbled across your blog because I am looking for a new and inspiring way of working out. I used kettlebells briefly a few years ago as part of a broader workout plan, so I was really excited to see your how powerful and empowering these workout could be. Can't wait to get started!!amyanthttps://www.blogger.com/profile/11075578995384019357noreply@blogger.comtag:blogger.com,1999:blog-1575702397304431805.post-34245870962175522142012-03-19T10:18:11.798-07:002012-03-19T10:18:11.798-07:00Shared you on Pinterest!Shared you on Pinterest!amyanthttps://www.blogger.com/profile/11075578995384019357noreply@blogger.com